Event Series Dance Fit

Dance Fit

The Lakeside Hotel Ballina, Tipperary

Dance Fit at Energy Balance Fitness Get moving and have fun with Dance Fit, a high-energy workout that blends fitness and feel-good music. Designed for all levels, this class is all about fun, rhythm, and getting your heart pumping. Whether you're a seasoned dancer or just love to move, Dance Fit is a great way […]

Portumna 10K

Portumna Forest Park Portumna

Portumna 10k Run, March 16th 2025 Get ready to hit the scenic streets of Portumna for the annual 10K Run and Children's 1-Mile Run on March 16. A fantastic event for runners of all levels, the route takes in the stunning surroundings of this lakeside town. Whether you're chasing a personal best or just soaking […]

Event Series Body Boost

Body Boost

The Lakeside Hotel Ballina, Tipperary

Body Boost at Energy Balance Fitness, Killaloe-Ballina Body Boost is an energising full-body workout designed to build strength, improve fitness, and boost overall wellbeing. Combining resistance training, core work, and cardio, this class is perfect for those looking to feel stronger, fitter, and more confident. Suitable for all levels, Body Boost offers a dynamic and […]

Lift Lean at Energy Balance Fitness

The Lakeside Hotel Ballina, Tipperary

Lift Lean at Energy Balance Fitness, Killaloe-Ballina Lift Lean is a strength-focused fitness class designed to help you build muscle, boost metabolism, and feel stronger in everyday life. Held in Killaloe-Ballina, these sessions combine resistance training and functional movement, making them ideal for all fitness levels. Whether you're new to lifting or looking to refine […]