Wild Food Walk & Talk and Wood-fired Sauna

Luska Lakeside Sauna, Glenbower, Luska, Co. Tipperary

Wild Food Walk&Talk and Wood-fired Sauna Come enjoy a leisurely morning adventure meeting the local hedgerow and grassland plants with me, Olwyn Williams. Learn how to safely identify and harvest these common plants, and explore the food and medicinal uses of these wonderful wild seasonal offerings - leafy greens, fresh shoots, roots, fruits and bark, depending […]

Event Series Body Boost

Body Boost

The Lakeside Hotel Ballina, Tipperary

Body Boost at Energy Balance Fitness, Killaloe-Ballina Body Boost is an energising full-body workout designed to build strength, improve fitness, and boost overall wellbeing. Combining resistance training, core work, and cardio, this class is perfect for those looking to feel stronger, fitter, and more confident. Suitable for all levels, Body Boost offers a dynamic and […]

Lift Lean at Energy Balance Fitness

The Lakeside Hotel Ballina, Tipperary

Lift Lean at Energy Balance Fitness, Killaloe-Ballina Lift Lean is a strength-focused fitness class designed to help you build muscle, boost metabolism, and feel stronger in everyday life. Held in Killaloe-Ballina, these sessions combine resistance training and functional movement, making them ideal for all fitness levels. Whether you're new to lifting or looking to refine […]