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DTSTART;TZID=Europe/Dublin:20260728T190000
DTEND;TZID=Europe/Dublin:20260728T200000
DTSTAMP:20250414T135226Z
CREATED:20250304T115723Z
LAST-MODIFIED:20250414T135226Z
UID:10000096-1785265200-1785268800@discoverloughderg.ie
SUMMARY:Lift Lean at Energy Balance Fitness
DESCRIPTION:Lift Lean at Energy Balance Fitness\, Killaloe-Ballina\n\n\n\n\n\nLift Lean is a strength-focused fitness class designed to help you build muscle\, boost metabolism\, and feel stronger in everyday life. Held in Killaloe-Ballina\, these sessions combine resistance training and functional movement\, making them ideal for all fitness levels. Whether you’re new to lifting or looking to refine your technique\, Lift Lean offers expert guidance in a supportive and motivating environment.
URL:https://discoverloughderg.ie/event/lift-lean-at-energy-balance-fitness/2026-07-28/
LOCATION:The Lakeside Hotel\, Ballina\, Tipperary
CATEGORIES:Sport
ATTACH;FMTTYPE=image/jpeg:https://discoverloughderg.ie/wp-content/uploads/2025/03/Lean-Lift.jpg
ORGANIZER;CN="Energy Balance Fitness":MAILTO:info@energybalancefitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260730T193000
DTEND;TZID=Europe/Dublin:20260730T203000
DTSTAMP:20250414T134307Z
CREATED:20250304T122034Z
LAST-MODIFIED:20250414T134307Z
UID:10000619-1785439800-1785443400@discoverloughderg.ie
SUMMARY:Dance Fit
DESCRIPTION:Dance Fit at Energy Balance Fitness\n\n\n\n\n\nGet moving and have fun with Dance Fit\, a high-energy workout that blends fitness and feel-good music. Designed for all levels\, this class is all about fun\, rhythm\, and getting your heart pumping. Whether you’re a seasoned dancer or just love to move\, Dance Fit is a great way to boost fitness\, burn calories\, and leave with a smile.
URL:https://discoverloughderg.ie/event/dance-fit/2026-07-30/
LOCATION:The Lakeside Hotel\, Ballina\, Tipperary
CATEGORIES:Sport
ATTACH;FMTTYPE=image/jpeg:https://discoverloughderg.ie/wp-content/uploads/2025/03/Energy-Balance-Fitness-1.jpg
ORGANIZER;CN="Energy Balance Fitness":MAILTO:info@energybalancefitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260803T093000
DTEND;TZID=Europe/Dublin:20260803T103000
DTSTAMP:20250414T125926Z
CREATED:20250304T174320Z
LAST-MODIFIED:20250414T125926Z
UID:10001402-1785749400-1785753000@discoverloughderg.ie
SUMMARY:Body Boost
DESCRIPTION:Body Boost at Energy Balance Fitness\, Killaloe-Ballina\n\n\n\n\n\nBody Boost is an energising full-body workout designed to build strength\, improve fitness\, and boost overall wellbeing. Combining resistance training\, core work\, and cardio\, this class is perfect for those looking to feel stronger\, fitter\, and more confident. Suitable for all levels\, Body Boost offers a dynamic and supportive environment to challenge yourself and feel great.
URL:https://discoverloughderg.ie/event/body-boost-2/2026-08-03/
LOCATION:The Lakeside Hotel\, Ballina\, Tipperary
CATEGORIES:Sport
ATTACH;FMTTYPE=image/jpeg:https://discoverloughderg.ie/wp-content/uploads/2025/03/Body-Boost.jpg
ORGANIZER;CN="Energy Balance Fitness":MAILTO:info@energybalancefitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260804T190000
DTEND;TZID=Europe/Dublin:20260804T200000
DTSTAMP:20250414T135226Z
CREATED:20250304T115723Z
LAST-MODIFIED:20250414T135226Z
UID:10000097-1785870000-1785873600@discoverloughderg.ie
SUMMARY:Lift Lean at Energy Balance Fitness
DESCRIPTION:Lift Lean at Energy Balance Fitness\, Killaloe-Ballina\n\n\n\n\n\nLift Lean is a strength-focused fitness class designed to help you build muscle\, boost metabolism\, and feel stronger in everyday life. Held in Killaloe-Ballina\, these sessions combine resistance training and functional movement\, making them ideal for all fitness levels. Whether you’re new to lifting or looking to refine your technique\, Lift Lean offers expert guidance in a supportive and motivating environment.
URL:https://discoverloughderg.ie/event/lift-lean-at-energy-balance-fitness/2026-08-04/
LOCATION:The Lakeside Hotel\, Ballina\, Tipperary
CATEGORIES:Sport
ATTACH;FMTTYPE=image/jpeg:https://discoverloughderg.ie/wp-content/uploads/2025/03/Lean-Lift.jpg
ORGANIZER;CN="Energy Balance Fitness":MAILTO:info@energybalancefitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260806T193000
DTEND;TZID=Europe/Dublin:20260806T203000
DTSTAMP:20250414T134307Z
CREATED:20250304T122034Z
LAST-MODIFIED:20250414T134307Z
UID:10000620-1786044600-1786048200@discoverloughderg.ie
SUMMARY:Dance Fit
DESCRIPTION:Dance Fit at Energy Balance Fitness\n\n\n\n\n\nGet moving and have fun with Dance Fit\, a high-energy workout that blends fitness and feel-good music. Designed for all levels\, this class is all about fun\, rhythm\, and getting your heart pumping. Whether you’re a seasoned dancer or just love to move\, Dance Fit is a great way to boost fitness\, burn calories\, and leave with a smile.
URL:https://discoverloughderg.ie/event/dance-fit/2026-08-06/
LOCATION:The Lakeside Hotel\, Ballina\, Tipperary
CATEGORIES:Sport
ATTACH;FMTTYPE=image/jpeg:https://discoverloughderg.ie/wp-content/uploads/2025/03/Energy-Balance-Fitness-1.jpg
ORGANIZER;CN="Energy Balance Fitness":MAILTO:info@energybalancefitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260810T093000
DTEND;TZID=Europe/Dublin:20260810T103000
DTSTAMP:20250414T125926Z
CREATED:20250304T174320Z
LAST-MODIFIED:20250414T125926Z
UID:10001403-1786354200-1786357800@discoverloughderg.ie
SUMMARY:Body Boost
DESCRIPTION:Body Boost at Energy Balance Fitness\, Killaloe-Ballina\n\n\n\n\n\nBody Boost is an energising full-body workout designed to build strength\, improve fitness\, and boost overall wellbeing. Combining resistance training\, core work\, and cardio\, this class is perfect for those looking to feel stronger\, fitter\, and more confident. Suitable for all levels\, Body Boost offers a dynamic and supportive environment to challenge yourself and feel great.
URL:https://discoverloughderg.ie/event/body-boost-2/2026-08-10/
LOCATION:The Lakeside Hotel\, Ballina\, Tipperary
CATEGORIES:Sport
ATTACH;FMTTYPE=image/jpeg:https://discoverloughderg.ie/wp-content/uploads/2025/03/Body-Boost.jpg
ORGANIZER;CN="Energy Balance Fitness":MAILTO:info@energybalancefitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260811T190000
DTEND;TZID=Europe/Dublin:20260811T200000
DTSTAMP:20250414T135226Z
CREATED:20250304T115723Z
LAST-MODIFIED:20250414T135226Z
UID:10000098-1786474800-1786478400@discoverloughderg.ie
SUMMARY:Lift Lean at Energy Balance Fitness
DESCRIPTION:Lift Lean at Energy Balance Fitness\, Killaloe-Ballina\n\n\n\n\n\nLift Lean is a strength-focused fitness class designed to help you build muscle\, boost metabolism\, and feel stronger in everyday life. Held in Killaloe-Ballina\, these sessions combine resistance training and functional movement\, making them ideal for all fitness levels. Whether you’re new to lifting or looking to refine your technique\, Lift Lean offers expert guidance in a supportive and motivating environment.
URL:https://discoverloughderg.ie/event/lift-lean-at-energy-balance-fitness/2026-08-11/
LOCATION:The Lakeside Hotel\, Ballina\, Tipperary
CATEGORIES:Sport
ATTACH;FMTTYPE=image/jpeg:https://discoverloughderg.ie/wp-content/uploads/2025/03/Lean-Lift.jpg
ORGANIZER;CN="Energy Balance Fitness":MAILTO:info@energybalancefitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260813T193000
DTEND;TZID=Europe/Dublin:20260813T203000
DTSTAMP:20250414T134307Z
CREATED:20250304T122034Z
LAST-MODIFIED:20250414T134307Z
UID:10000621-1786649400-1786653000@discoverloughderg.ie
SUMMARY:Dance Fit
DESCRIPTION:Dance Fit at Energy Balance Fitness\n\n\n\n\n\nGet moving and have fun with Dance Fit\, a high-energy workout that blends fitness and feel-good music. Designed for all levels\, this class is all about fun\, rhythm\, and getting your heart pumping. Whether you’re a seasoned dancer or just love to move\, Dance Fit is a great way to boost fitness\, burn calories\, and leave with a smile.
URL:https://discoverloughderg.ie/event/dance-fit/2026-08-13/
LOCATION:The Lakeside Hotel\, Ballina\, Tipperary
CATEGORIES:Sport
ATTACH;FMTTYPE=image/jpeg:https://discoverloughderg.ie/wp-content/uploads/2025/03/Energy-Balance-Fitness-1.jpg
ORGANIZER;CN="Energy Balance Fitness":MAILTO:info@energybalancefitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260817T093000
DTEND;TZID=Europe/Dublin:20260817T103000
DTSTAMP:20250414T125926Z
CREATED:20250304T174320Z
LAST-MODIFIED:20250414T125926Z
UID:10001404-1786959000-1786962600@discoverloughderg.ie
SUMMARY:Body Boost
DESCRIPTION:Body Boost at Energy Balance Fitness\, Killaloe-Ballina\n\n\n\n\n\nBody Boost is an energising full-body workout designed to build strength\, improve fitness\, and boost overall wellbeing. Combining resistance training\, core work\, and cardio\, this class is perfect for those looking to feel stronger\, fitter\, and more confident. Suitable for all levels\, Body Boost offers a dynamic and supportive environment to challenge yourself and feel great.
URL:https://discoverloughderg.ie/event/body-boost-2/2026-08-17/
LOCATION:The Lakeside Hotel\, Ballina\, Tipperary
CATEGORIES:Sport
ATTACH;FMTTYPE=image/jpeg:https://discoverloughderg.ie/wp-content/uploads/2025/03/Body-Boost.jpg
ORGANIZER;CN="Energy Balance Fitness":MAILTO:info@energybalancefitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260818T190000
DTEND;TZID=Europe/Dublin:20260818T200000
DTSTAMP:20250414T135226Z
CREATED:20250304T115723Z
LAST-MODIFIED:20250414T135226Z
UID:10000099-1787079600-1787083200@discoverloughderg.ie
SUMMARY:Lift Lean at Energy Balance Fitness
DESCRIPTION:Lift Lean at Energy Balance Fitness\, Killaloe-Ballina\n\n\n\n\n\nLift Lean is a strength-focused fitness class designed to help you build muscle\, boost metabolism\, and feel stronger in everyday life. Held in Killaloe-Ballina\, these sessions combine resistance training and functional movement\, making them ideal for all fitness levels. Whether you’re new to lifting or looking to refine your technique\, Lift Lean offers expert guidance in a supportive and motivating environment.
URL:https://discoverloughderg.ie/event/lift-lean-at-energy-balance-fitness/2026-08-18/
LOCATION:The Lakeside Hotel\, Ballina\, Tipperary
CATEGORIES:Sport
ATTACH;FMTTYPE=image/jpeg:https://discoverloughderg.ie/wp-content/uploads/2025/03/Lean-Lift.jpg
ORGANIZER;CN="Energy Balance Fitness":MAILTO:info@energybalancefitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260820T193000
DTEND;TZID=Europe/Dublin:20260820T203000
DTSTAMP:20250414T134307Z
CREATED:20250304T122034Z
LAST-MODIFIED:20250414T134307Z
UID:10000622-1787254200-1787257800@discoverloughderg.ie
SUMMARY:Dance Fit
DESCRIPTION:Dance Fit at Energy Balance Fitness\n\n\n\n\n\nGet moving and have fun with Dance Fit\, a high-energy workout that blends fitness and feel-good music. Designed for all levels\, this class is all about fun\, rhythm\, and getting your heart pumping. Whether you’re a seasoned dancer or just love to move\, Dance Fit is a great way to boost fitness\, burn calories\, and leave with a smile.
URL:https://discoverloughderg.ie/event/dance-fit/2026-08-20/
LOCATION:The Lakeside Hotel\, Ballina\, Tipperary
CATEGORIES:Sport
ATTACH;FMTTYPE=image/jpeg:https://discoverloughderg.ie/wp-content/uploads/2025/03/Energy-Balance-Fitness-1.jpg
ORGANIZER;CN="Energy Balance Fitness":MAILTO:info@energybalancefitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260824T093000
DTEND;TZID=Europe/Dublin:20260824T103000
DTSTAMP:20250414T125926Z
CREATED:20250304T174320Z
LAST-MODIFIED:20250414T125926Z
UID:10001405-1787563800-1787567400@discoverloughderg.ie
SUMMARY:Body Boost
DESCRIPTION:Body Boost at Energy Balance Fitness\, Killaloe-Ballina\n\n\n\n\n\nBody Boost is an energising full-body workout designed to build strength\, improve fitness\, and boost overall wellbeing. Combining resistance training\, core work\, and cardio\, this class is perfect for those looking to feel stronger\, fitter\, and more confident. Suitable for all levels\, Body Boost offers a dynamic and supportive environment to challenge yourself and feel great.
URL:https://discoverloughderg.ie/event/body-boost-2/2026-08-24/
LOCATION:The Lakeside Hotel\, Ballina\, Tipperary
CATEGORIES:Sport
ATTACH;FMTTYPE=image/jpeg:https://discoverloughderg.ie/wp-content/uploads/2025/03/Body-Boost.jpg
ORGANIZER;CN="Energy Balance Fitness":MAILTO:info@energybalancefitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260825T190000
DTEND;TZID=Europe/Dublin:20260825T200000
DTSTAMP:20250414T135226Z
CREATED:20250304T115723Z
LAST-MODIFIED:20250414T135226Z
UID:10000100-1787684400-1787688000@discoverloughderg.ie
SUMMARY:Lift Lean at Energy Balance Fitness
DESCRIPTION:Lift Lean at Energy Balance Fitness\, Killaloe-Ballina\n\n\n\n\n\nLift Lean is a strength-focused fitness class designed to help you build muscle\, boost metabolism\, and feel stronger in everyday life. Held in Killaloe-Ballina\, these sessions combine resistance training and functional movement\, making them ideal for all fitness levels. Whether you’re new to lifting or looking to refine your technique\, Lift Lean offers expert guidance in a supportive and motivating environment.
URL:https://discoverloughderg.ie/event/lift-lean-at-energy-balance-fitness/2026-08-25/
LOCATION:The Lakeside Hotel\, Ballina\, Tipperary
CATEGORIES:Sport
ATTACH;FMTTYPE=image/jpeg:https://discoverloughderg.ie/wp-content/uploads/2025/03/Lean-Lift.jpg
ORGANIZER;CN="Energy Balance Fitness":MAILTO:info@energybalancefitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260827T193000
DTEND;TZID=Europe/Dublin:20260827T203000
DTSTAMP:20250414T134307Z
CREATED:20250304T122034Z
LAST-MODIFIED:20250414T134307Z
UID:10000623-1787859000-1787862600@discoverloughderg.ie
SUMMARY:Dance Fit
DESCRIPTION:Dance Fit at Energy Balance Fitness\n\n\n\n\n\nGet moving and have fun with Dance Fit\, a high-energy workout that blends fitness and feel-good music. Designed for all levels\, this class is all about fun\, rhythm\, and getting your heart pumping. Whether you’re a seasoned dancer or just love to move\, Dance Fit is a great way to boost fitness\, burn calories\, and leave with a smile.
URL:https://discoverloughderg.ie/event/dance-fit/2026-08-27/
LOCATION:The Lakeside Hotel\, Ballina\, Tipperary
CATEGORIES:Sport
ATTACH;FMTTYPE=image/jpeg:https://discoverloughderg.ie/wp-content/uploads/2025/03/Energy-Balance-Fitness-1.jpg
ORGANIZER;CN="Energy Balance Fitness":MAILTO:info@energybalancefitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260831T093000
DTEND;TZID=Europe/Dublin:20260831T103000
DTSTAMP:20250414T125926Z
CREATED:20250304T174320Z
LAST-MODIFIED:20250414T125926Z
UID:10001406-1788168600-1788172200@discoverloughderg.ie
SUMMARY:Body Boost
DESCRIPTION:Body Boost at Energy Balance Fitness\, Killaloe-Ballina\n\n\n\n\n\nBody Boost is an energising full-body workout designed to build strength\, improve fitness\, and boost overall wellbeing. Combining resistance training\, core work\, and cardio\, this class is perfect for those looking to feel stronger\, fitter\, and more confident. Suitable for all levels\, Body Boost offers a dynamic and supportive environment to challenge yourself and feel great.
URL:https://discoverloughderg.ie/event/body-boost-2/2026-08-31/
LOCATION:The Lakeside Hotel\, Ballina\, Tipperary
CATEGORIES:Sport
ATTACH;FMTTYPE=image/jpeg:https://discoverloughderg.ie/wp-content/uploads/2025/03/Body-Boost.jpg
ORGANIZER;CN="Energy Balance Fitness":MAILTO:info@energybalancefitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260901T190000
DTEND;TZID=Europe/Dublin:20260901T200000
DTSTAMP:20250414T135226Z
CREATED:20250304T115723Z
LAST-MODIFIED:20250414T135226Z
UID:10000101-1788289200-1788292800@discoverloughderg.ie
SUMMARY:Lift Lean at Energy Balance Fitness
DESCRIPTION:Lift Lean at Energy Balance Fitness\, Killaloe-Ballina\n\n\n\n\n\nLift Lean is a strength-focused fitness class designed to help you build muscle\, boost metabolism\, and feel stronger in everyday life. Held in Killaloe-Ballina\, these sessions combine resistance training and functional movement\, making them ideal for all fitness levels. Whether you’re new to lifting or looking to refine your technique\, Lift Lean offers expert guidance in a supportive and motivating environment.
URL:https://discoverloughderg.ie/event/lift-lean-at-energy-balance-fitness/2026-09-01/
LOCATION:The Lakeside Hotel\, Ballina\, Tipperary
CATEGORIES:Sport
ATTACH;FMTTYPE=image/jpeg:https://discoverloughderg.ie/wp-content/uploads/2025/03/Lean-Lift.jpg
ORGANIZER;CN="Energy Balance Fitness":MAILTO:info@energybalancefitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260903T193000
DTEND;TZID=Europe/Dublin:20260903T203000
DTSTAMP:20250414T134307Z
CREATED:20250304T122034Z
LAST-MODIFIED:20250414T134307Z
UID:10000624-1788463800-1788467400@discoverloughderg.ie
SUMMARY:Dance Fit
DESCRIPTION:Dance Fit at Energy Balance Fitness\n\n\n\n\n\nGet moving and have fun with Dance Fit\, a high-energy workout that blends fitness and feel-good music. Designed for all levels\, this class is all about fun\, rhythm\, and getting your heart pumping. Whether you’re a seasoned dancer or just love to move\, Dance Fit is a great way to boost fitness\, burn calories\, and leave with a smile.
URL:https://discoverloughderg.ie/event/dance-fit/2026-09-03/
LOCATION:The Lakeside Hotel\, Ballina\, Tipperary
CATEGORIES:Sport
ATTACH;FMTTYPE=image/jpeg:https://discoverloughderg.ie/wp-content/uploads/2025/03/Energy-Balance-Fitness-1.jpg
ORGANIZER;CN="Energy Balance Fitness":MAILTO:info@energybalancefitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260907T093000
DTEND;TZID=Europe/Dublin:20260907T103000
DTSTAMP:20250414T125926Z
CREATED:20250304T174320Z
LAST-MODIFIED:20250414T125926Z
UID:10001407-1788773400-1788777000@discoverloughderg.ie
SUMMARY:Body Boost
DESCRIPTION:Body Boost at Energy Balance Fitness\, Killaloe-Ballina\n\n\n\n\n\nBody Boost is an energising full-body workout designed to build strength\, improve fitness\, and boost overall wellbeing. Combining resistance training\, core work\, and cardio\, this class is perfect for those looking to feel stronger\, fitter\, and more confident. Suitable for all levels\, Body Boost offers a dynamic and supportive environment to challenge yourself and feel great.
URL:https://discoverloughderg.ie/event/body-boost-2/2026-09-07/
LOCATION:The Lakeside Hotel\, Ballina\, Tipperary
CATEGORIES:Sport
ATTACH;FMTTYPE=image/jpeg:https://discoverloughderg.ie/wp-content/uploads/2025/03/Body-Boost.jpg
ORGANIZER;CN="Energy Balance Fitness":MAILTO:info@energybalancefitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260908T190000
DTEND;TZID=Europe/Dublin:20260908T200000
DTSTAMP:20250414T135226Z
CREATED:20250304T115723Z
LAST-MODIFIED:20250414T135226Z
UID:10000102-1788894000-1788897600@discoverloughderg.ie
SUMMARY:Lift Lean at Energy Balance Fitness
DESCRIPTION:Lift Lean at Energy Balance Fitness\, Killaloe-Ballina\n\n\n\n\n\nLift Lean is a strength-focused fitness class designed to help you build muscle\, boost metabolism\, and feel stronger in everyday life. Held in Killaloe-Ballina\, these sessions combine resistance training and functional movement\, making them ideal for all fitness levels. Whether you’re new to lifting or looking to refine your technique\, Lift Lean offers expert guidance in a supportive and motivating environment.
URL:https://discoverloughderg.ie/event/lift-lean-at-energy-balance-fitness/2026-09-08/
LOCATION:The Lakeside Hotel\, Ballina\, Tipperary
CATEGORIES:Sport
ATTACH;FMTTYPE=image/jpeg:https://discoverloughderg.ie/wp-content/uploads/2025/03/Lean-Lift.jpg
ORGANIZER;CN="Energy Balance Fitness":MAILTO:info@energybalancefitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260910T193000
DTEND;TZID=Europe/Dublin:20260910T203000
DTSTAMP:20250414T134307Z
CREATED:20250304T122034Z
LAST-MODIFIED:20250414T134307Z
UID:10000625-1789068600-1789072200@discoverloughderg.ie
SUMMARY:Dance Fit
DESCRIPTION:Dance Fit at Energy Balance Fitness\n\n\n\n\n\nGet moving and have fun with Dance Fit\, a high-energy workout that blends fitness and feel-good music. Designed for all levels\, this class is all about fun\, rhythm\, and getting your heart pumping. Whether you’re a seasoned dancer or just love to move\, Dance Fit is a great way to boost fitness\, burn calories\, and leave with a smile.
URL:https://discoverloughderg.ie/event/dance-fit/2026-09-10/
LOCATION:The Lakeside Hotel\, Ballina\, Tipperary
CATEGORIES:Sport
ATTACH;FMTTYPE=image/jpeg:https://discoverloughderg.ie/wp-content/uploads/2025/03/Energy-Balance-Fitness-1.jpg
ORGANIZER;CN="Energy Balance Fitness":MAILTO:info@energybalancefitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260914T093000
DTEND;TZID=Europe/Dublin:20260914T103000
DTSTAMP:20250414T125926Z
CREATED:20250304T174320Z
LAST-MODIFIED:20250414T125926Z
UID:10001408-1789378200-1789381800@discoverloughderg.ie
SUMMARY:Body Boost
DESCRIPTION:Body Boost at Energy Balance Fitness\, Killaloe-Ballina\n\n\n\n\n\nBody Boost is an energising full-body workout designed to build strength\, improve fitness\, and boost overall wellbeing. Combining resistance training\, core work\, and cardio\, this class is perfect for those looking to feel stronger\, fitter\, and more confident. Suitable for all levels\, Body Boost offers a dynamic and supportive environment to challenge yourself and feel great.
URL:https://discoverloughderg.ie/event/body-boost-2/2026-09-14/
LOCATION:The Lakeside Hotel\, Ballina\, Tipperary
CATEGORIES:Sport
ATTACH;FMTTYPE=image/jpeg:https://discoverloughderg.ie/wp-content/uploads/2025/03/Body-Boost.jpg
ORGANIZER;CN="Energy Balance Fitness":MAILTO:info@energybalancefitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260915T190000
DTEND;TZID=Europe/Dublin:20260915T200000
DTSTAMP:20250414T135226Z
CREATED:20250304T115723Z
LAST-MODIFIED:20250414T135226Z
UID:10000103-1789498800-1789502400@discoverloughderg.ie
SUMMARY:Lift Lean at Energy Balance Fitness
DESCRIPTION:Lift Lean at Energy Balance Fitness\, Killaloe-Ballina\n\n\n\n\n\nLift Lean is a strength-focused fitness class designed to help you build muscle\, boost metabolism\, and feel stronger in everyday life. Held in Killaloe-Ballina\, these sessions combine resistance training and functional movement\, making them ideal for all fitness levels. Whether you’re new to lifting or looking to refine your technique\, Lift Lean offers expert guidance in a supportive and motivating environment.
URL:https://discoverloughderg.ie/event/lift-lean-at-energy-balance-fitness/2026-09-15/
LOCATION:The Lakeside Hotel\, Ballina\, Tipperary
CATEGORIES:Sport
ATTACH;FMTTYPE=image/jpeg:https://discoverloughderg.ie/wp-content/uploads/2025/03/Lean-Lift.jpg
ORGANIZER;CN="Energy Balance Fitness":MAILTO:info@energybalancefitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260917T193000
DTEND;TZID=Europe/Dublin:20260917T203000
DTSTAMP:20250414T134307Z
CREATED:20250304T122034Z
LAST-MODIFIED:20250414T134307Z
UID:10000626-1789673400-1789677000@discoverloughderg.ie
SUMMARY:Dance Fit
DESCRIPTION:Dance Fit at Energy Balance Fitness\n\n\n\n\n\nGet moving and have fun with Dance Fit\, a high-energy workout that blends fitness and feel-good music. Designed for all levels\, this class is all about fun\, rhythm\, and getting your heart pumping. Whether you’re a seasoned dancer or just love to move\, Dance Fit is a great way to boost fitness\, burn calories\, and leave with a smile.
URL:https://discoverloughderg.ie/event/dance-fit/2026-09-17/
LOCATION:The Lakeside Hotel\, Ballina\, Tipperary
CATEGORIES:Sport
ATTACH;FMTTYPE=image/jpeg:https://discoverloughderg.ie/wp-content/uploads/2025/03/Energy-Balance-Fitness-1.jpg
ORGANIZER;CN="Energy Balance Fitness":MAILTO:info@energybalancefitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260921T093000
DTEND;TZID=Europe/Dublin:20260921T103000
DTSTAMP:20250414T125926Z
CREATED:20250304T174320Z
LAST-MODIFIED:20250414T125926Z
UID:10001409-1789983000-1789986600@discoverloughderg.ie
SUMMARY:Body Boost
DESCRIPTION:Body Boost at Energy Balance Fitness\, Killaloe-Ballina\n\n\n\n\n\nBody Boost is an energising full-body workout designed to build strength\, improve fitness\, and boost overall wellbeing. Combining resistance training\, core work\, and cardio\, this class is perfect for those looking to feel stronger\, fitter\, and more confident. Suitable for all levels\, Body Boost offers a dynamic and supportive environment to challenge yourself and feel great.
URL:https://discoverloughderg.ie/event/body-boost-2/2026-09-21/
LOCATION:The Lakeside Hotel\, Ballina\, Tipperary
CATEGORIES:Sport
ATTACH;FMTTYPE=image/jpeg:https://discoverloughderg.ie/wp-content/uploads/2025/03/Body-Boost.jpg
ORGANIZER;CN="Energy Balance Fitness":MAILTO:info@energybalancefitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260922T190000
DTEND;TZID=Europe/Dublin:20260922T200000
DTSTAMP:20250414T135226Z
CREATED:20250304T115723Z
LAST-MODIFIED:20250414T135226Z
UID:10000104-1790103600-1790107200@discoverloughderg.ie
SUMMARY:Lift Lean at Energy Balance Fitness
DESCRIPTION:Lift Lean at Energy Balance Fitness\, Killaloe-Ballina\n\n\n\n\n\nLift Lean is a strength-focused fitness class designed to help you build muscle\, boost metabolism\, and feel stronger in everyday life. Held in Killaloe-Ballina\, these sessions combine resistance training and functional movement\, making them ideal for all fitness levels. Whether you’re new to lifting or looking to refine your technique\, Lift Lean offers expert guidance in a supportive and motivating environment.
URL:https://discoverloughderg.ie/event/lift-lean-at-energy-balance-fitness/2026-09-22/
LOCATION:The Lakeside Hotel\, Ballina\, Tipperary
CATEGORIES:Sport
ATTACH;FMTTYPE=image/jpeg:https://discoverloughderg.ie/wp-content/uploads/2025/03/Lean-Lift.jpg
ORGANIZER;CN="Energy Balance Fitness":MAILTO:info@energybalancefitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260924T193000
DTEND;TZID=Europe/Dublin:20260924T203000
DTSTAMP:20250414T134307Z
CREATED:20250304T122034Z
LAST-MODIFIED:20250414T134307Z
UID:10000627-1790278200-1790281800@discoverloughderg.ie
SUMMARY:Dance Fit
DESCRIPTION:Dance Fit at Energy Balance Fitness\n\n\n\n\n\nGet moving and have fun with Dance Fit\, a high-energy workout that blends fitness and feel-good music. Designed for all levels\, this class is all about fun\, rhythm\, and getting your heart pumping. Whether you’re a seasoned dancer or just love to move\, Dance Fit is a great way to boost fitness\, burn calories\, and leave with a smile.
URL:https://discoverloughderg.ie/event/dance-fit/2026-09-24/
LOCATION:The Lakeside Hotel\, Ballina\, Tipperary
CATEGORIES:Sport
ATTACH;FMTTYPE=image/jpeg:https://discoverloughderg.ie/wp-content/uploads/2025/03/Energy-Balance-Fitness-1.jpg
ORGANIZER;CN="Energy Balance Fitness":MAILTO:info@energybalancefitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260928T093000
DTEND;TZID=Europe/Dublin:20260928T103000
DTSTAMP:20250414T125926Z
CREATED:20250304T174320Z
LAST-MODIFIED:20250414T125926Z
UID:10001410-1790587800-1790591400@discoverloughderg.ie
SUMMARY:Body Boost
DESCRIPTION:Body Boost at Energy Balance Fitness\, Killaloe-Ballina\n\n\n\n\n\nBody Boost is an energising full-body workout designed to build strength\, improve fitness\, and boost overall wellbeing. Combining resistance training\, core work\, and cardio\, this class is perfect for those looking to feel stronger\, fitter\, and more confident. Suitable for all levels\, Body Boost offers a dynamic and supportive environment to challenge yourself and feel great.
URL:https://discoverloughderg.ie/event/body-boost-2/2026-09-28/
LOCATION:The Lakeside Hotel\, Ballina\, Tipperary
CATEGORIES:Sport
ATTACH;FMTTYPE=image/jpeg:https://discoverloughderg.ie/wp-content/uploads/2025/03/Body-Boost.jpg
ORGANIZER;CN="Energy Balance Fitness":MAILTO:info@energybalancefitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260929T190000
DTEND;TZID=Europe/Dublin:20260929T200000
DTSTAMP:20250414T135226Z
CREATED:20250304T115723Z
LAST-MODIFIED:20250414T135226Z
UID:10000105-1790708400-1790712000@discoverloughderg.ie
SUMMARY:Lift Lean at Energy Balance Fitness
DESCRIPTION:Lift Lean at Energy Balance Fitness\, Killaloe-Ballina\n\n\n\n\n\nLift Lean is a strength-focused fitness class designed to help you build muscle\, boost metabolism\, and feel stronger in everyday life. Held in Killaloe-Ballina\, these sessions combine resistance training and functional movement\, making them ideal for all fitness levels. Whether you’re new to lifting or looking to refine your technique\, Lift Lean offers expert guidance in a supportive and motivating environment.
URL:https://discoverloughderg.ie/event/lift-lean-at-energy-balance-fitness/2026-09-29/
LOCATION:The Lakeside Hotel\, Ballina\, Tipperary
CATEGORIES:Sport
ATTACH;FMTTYPE=image/jpeg:https://discoverloughderg.ie/wp-content/uploads/2025/03/Lean-Lift.jpg
ORGANIZER;CN="Energy Balance Fitness":MAILTO:info@energybalancefitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20261001T193000
DTEND;TZID=Europe/Dublin:20261001T203000
DTSTAMP:20250414T134307Z
CREATED:20250304T122034Z
LAST-MODIFIED:20250414T134307Z
UID:10000628-1790883000-1790886600@discoverloughderg.ie
SUMMARY:Dance Fit
DESCRIPTION:Dance Fit at Energy Balance Fitness\n\n\n\n\n\nGet moving and have fun with Dance Fit\, a high-energy workout that blends fitness and feel-good music. Designed for all levels\, this class is all about fun\, rhythm\, and getting your heart pumping. Whether you’re a seasoned dancer or just love to move\, Dance Fit is a great way to boost fitness\, burn calories\, and leave with a smile.
URL:https://discoverloughderg.ie/event/dance-fit/2026-10-01/
LOCATION:The Lakeside Hotel\, Ballina\, Tipperary
CATEGORIES:Sport
ATTACH;FMTTYPE=image/jpeg:https://discoverloughderg.ie/wp-content/uploads/2025/03/Energy-Balance-Fitness-1.jpg
ORGANIZER;CN="Energy Balance Fitness":MAILTO:info@energybalancefitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20261005T093000
DTEND;TZID=Europe/Dublin:20261005T103000
DTSTAMP:20250414T125926Z
CREATED:20250304T174320Z
LAST-MODIFIED:20250414T125926Z
UID:10001411-1791192600-1791196200@discoverloughderg.ie
SUMMARY:Body Boost
DESCRIPTION:Body Boost at Energy Balance Fitness\, Killaloe-Ballina\n\n\n\n\n\nBody Boost is an energising full-body workout designed to build strength\, improve fitness\, and boost overall wellbeing. Combining resistance training\, core work\, and cardio\, this class is perfect for those looking to feel stronger\, fitter\, and more confident. Suitable for all levels\, Body Boost offers a dynamic and supportive environment to challenge yourself and feel great.
URL:https://discoverloughderg.ie/event/body-boost-2/2026-10-05/
LOCATION:The Lakeside Hotel\, Ballina\, Tipperary
CATEGORIES:Sport
ATTACH;FMTTYPE=image/jpeg:https://discoverloughderg.ie/wp-content/uploads/2025/03/Body-Boost.jpg
ORGANIZER;CN="Energy Balance Fitness":MAILTO:info@energybalancefitness.com
END:VEVENT
END:VCALENDAR