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X-WR-CALDESC:Events for Discover Lough Derg
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DTSTART;TZID=Europe/Dublin:20260922T190000
DTEND;TZID=Europe/Dublin:20260922T200000
DTSTAMP:20250414T135226Z
CREATED:20250304T115723Z
LAST-MODIFIED:20250414T135226Z
UID:10000104-1790103600-1790107200@discoverloughderg.ie
SUMMARY:Lift Lean at Energy Balance Fitness
DESCRIPTION:Lift Lean at Energy Balance Fitness\, Killaloe-Ballina\n\n\n\n\n\nLift Lean is a strength-focused fitness class designed to help you build muscle\, boost metabolism\, and feel stronger in everyday life. Held in Killaloe-Ballina\, these sessions combine resistance training and functional movement\, making them ideal for all fitness levels. Whether you’re new to lifting or looking to refine your technique\, Lift Lean offers expert guidance in a supportive and motivating environment.
URL:https://discoverloughderg.ie/event/lift-lean-at-energy-balance-fitness/2026-09-22/
LOCATION:The Lakeside Hotel\, Ballina\, Tipperary
CATEGORIES:Sport
ATTACH;FMTTYPE=image/jpeg:https://discoverloughderg.ie/wp-content/uploads/2025/03/Lean-Lift.jpg
ORGANIZER;CN="Energy Balance Fitness":MAILTO:info@energybalancefitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260924T193000
DTEND;TZID=Europe/Dublin:20260924T203000
DTSTAMP:20250414T134307Z
CREATED:20250304T122034Z
LAST-MODIFIED:20250414T134307Z
UID:10000627-1790278200-1790281800@discoverloughderg.ie
SUMMARY:Dance Fit
DESCRIPTION:Dance Fit at Energy Balance Fitness\n\n\n\n\n\nGet moving and have fun with Dance Fit\, a high-energy workout that blends fitness and feel-good music. Designed for all levels\, this class is all about fun\, rhythm\, and getting your heart pumping. Whether you’re a seasoned dancer or just love to move\, Dance Fit is a great way to boost fitness\, burn calories\, and leave with a smile.
URL:https://discoverloughderg.ie/event/dance-fit/2026-09-24/
LOCATION:The Lakeside Hotel\, Ballina\, Tipperary
CATEGORIES:Sport
ATTACH;FMTTYPE=image/jpeg:https://discoverloughderg.ie/wp-content/uploads/2025/03/Energy-Balance-Fitness-1.jpg
ORGANIZER;CN="Energy Balance Fitness":MAILTO:info@energybalancefitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260928T093000
DTEND;TZID=Europe/Dublin:20260928T103000
DTSTAMP:20250414T125926Z
CREATED:20250304T174320Z
LAST-MODIFIED:20250414T125926Z
UID:10001410-1790587800-1790591400@discoverloughderg.ie
SUMMARY:Body Boost
DESCRIPTION:Body Boost at Energy Balance Fitness\, Killaloe-Ballina\n\n\n\n\n\nBody Boost is an energising full-body workout designed to build strength\, improve fitness\, and boost overall wellbeing. Combining resistance training\, core work\, and cardio\, this class is perfect for those looking to feel stronger\, fitter\, and more confident. Suitable for all levels\, Body Boost offers a dynamic and supportive environment to challenge yourself and feel great.
URL:https://discoverloughderg.ie/event/body-boost-2/2026-09-28/
LOCATION:The Lakeside Hotel\, Ballina\, Tipperary
CATEGORIES:Sport
ATTACH;FMTTYPE=image/jpeg:https://discoverloughderg.ie/wp-content/uploads/2025/03/Body-Boost.jpg
ORGANIZER;CN="Energy Balance Fitness":MAILTO:info@energybalancefitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260929T190000
DTEND;TZID=Europe/Dublin:20260929T200000
DTSTAMP:20250414T135226Z
CREATED:20250304T115723Z
LAST-MODIFIED:20250414T135226Z
UID:10000105-1790708400-1790712000@discoverloughderg.ie
SUMMARY:Lift Lean at Energy Balance Fitness
DESCRIPTION:Lift Lean at Energy Balance Fitness\, Killaloe-Ballina\n\n\n\n\n\nLift Lean is a strength-focused fitness class designed to help you build muscle\, boost metabolism\, and feel stronger in everyday life. Held in Killaloe-Ballina\, these sessions combine resistance training and functional movement\, making them ideal for all fitness levels. Whether you’re new to lifting or looking to refine your technique\, Lift Lean offers expert guidance in a supportive and motivating environment.
URL:https://discoverloughderg.ie/event/lift-lean-at-energy-balance-fitness/2026-09-29/
LOCATION:The Lakeside Hotel\, Ballina\, Tipperary
CATEGORIES:Sport
ATTACH;FMTTYPE=image/jpeg:https://discoverloughderg.ie/wp-content/uploads/2025/03/Lean-Lift.jpg
ORGANIZER;CN="Energy Balance Fitness":MAILTO:info@energybalancefitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20261001T193000
DTEND;TZID=Europe/Dublin:20261001T203000
DTSTAMP:20250414T134307Z
CREATED:20250304T122034Z
LAST-MODIFIED:20250414T134307Z
UID:10000628-1790883000-1790886600@discoverloughderg.ie
SUMMARY:Dance Fit
DESCRIPTION:Dance Fit at Energy Balance Fitness\n\n\n\n\n\nGet moving and have fun with Dance Fit\, a high-energy workout that blends fitness and feel-good music. Designed for all levels\, this class is all about fun\, rhythm\, and getting your heart pumping. Whether you’re a seasoned dancer or just love to move\, Dance Fit is a great way to boost fitness\, burn calories\, and leave with a smile.
URL:https://discoverloughderg.ie/event/dance-fit/2026-10-01/
LOCATION:The Lakeside Hotel\, Ballina\, Tipperary
CATEGORIES:Sport
ATTACH;FMTTYPE=image/jpeg:https://discoverloughderg.ie/wp-content/uploads/2025/03/Energy-Balance-Fitness-1.jpg
ORGANIZER;CN="Energy Balance Fitness":MAILTO:info@energybalancefitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20261005T093000
DTEND;TZID=Europe/Dublin:20261005T103000
DTSTAMP:20250414T125926Z
CREATED:20250304T174320Z
LAST-MODIFIED:20250414T125926Z
UID:10001411-1791192600-1791196200@discoverloughderg.ie
SUMMARY:Body Boost
DESCRIPTION:Body Boost at Energy Balance Fitness\, Killaloe-Ballina\n\n\n\n\n\nBody Boost is an energising full-body workout designed to build strength\, improve fitness\, and boost overall wellbeing. Combining resistance training\, core work\, and cardio\, this class is perfect for those looking to feel stronger\, fitter\, and more confident. Suitable for all levels\, Body Boost offers a dynamic and supportive environment to challenge yourself and feel great.
URL:https://discoverloughderg.ie/event/body-boost-2/2026-10-05/
LOCATION:The Lakeside Hotel\, Ballina\, Tipperary
CATEGORIES:Sport
ATTACH;FMTTYPE=image/jpeg:https://discoverloughderg.ie/wp-content/uploads/2025/03/Body-Boost.jpg
ORGANIZER;CN="Energy Balance Fitness":MAILTO:info@energybalancefitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20261006T190000
DTEND;TZID=Europe/Dublin:20261006T200000
DTSTAMP:20250414T135226Z
CREATED:20250304T115723Z
LAST-MODIFIED:20250414T135226Z
UID:10000106-1791313200-1791316800@discoverloughderg.ie
SUMMARY:Lift Lean at Energy Balance Fitness
DESCRIPTION:Lift Lean at Energy Balance Fitness\, Killaloe-Ballina\n\n\n\n\n\nLift Lean is a strength-focused fitness class designed to help you build muscle\, boost metabolism\, and feel stronger in everyday life. Held in Killaloe-Ballina\, these sessions combine resistance training and functional movement\, making them ideal for all fitness levels. Whether you’re new to lifting or looking to refine your technique\, Lift Lean offers expert guidance in a supportive and motivating environment.
URL:https://discoverloughderg.ie/event/lift-lean-at-energy-balance-fitness/2026-10-06/
LOCATION:The Lakeside Hotel\, Ballina\, Tipperary
CATEGORIES:Sport
ATTACH;FMTTYPE=image/jpeg:https://discoverloughderg.ie/wp-content/uploads/2025/03/Lean-Lift.jpg
ORGANIZER;CN="Energy Balance Fitness":MAILTO:info@energybalancefitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20261008T193000
DTEND;TZID=Europe/Dublin:20261008T203000
DTSTAMP:20250414T134307Z
CREATED:20250304T122034Z
LAST-MODIFIED:20250414T134307Z
UID:10000629-1791487800-1791491400@discoverloughderg.ie
SUMMARY:Dance Fit
DESCRIPTION:Dance Fit at Energy Balance Fitness\n\n\n\n\n\nGet moving and have fun with Dance Fit\, a high-energy workout that blends fitness and feel-good music. Designed for all levels\, this class is all about fun\, rhythm\, and getting your heart pumping. Whether you’re a seasoned dancer or just love to move\, Dance Fit is a great way to boost fitness\, burn calories\, and leave with a smile.
URL:https://discoverloughderg.ie/event/dance-fit/2026-10-08/
LOCATION:The Lakeside Hotel\, Ballina\, Tipperary
CATEGORIES:Sport
ATTACH;FMTTYPE=image/jpeg:https://discoverloughderg.ie/wp-content/uploads/2025/03/Energy-Balance-Fitness-1.jpg
ORGANIZER;CN="Energy Balance Fitness":MAILTO:info@energybalancefitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20261012T093000
DTEND;TZID=Europe/Dublin:20261012T103000
DTSTAMP:20250414T125926Z
CREATED:20250304T174320Z
LAST-MODIFIED:20250414T125926Z
UID:10001412-1791797400-1791801000@discoverloughderg.ie
SUMMARY:Body Boost
DESCRIPTION:Body Boost at Energy Balance Fitness\, Killaloe-Ballina\n\n\n\n\n\nBody Boost is an energising full-body workout designed to build strength\, improve fitness\, and boost overall wellbeing. Combining resistance training\, core work\, and cardio\, this class is perfect for those looking to feel stronger\, fitter\, and more confident. Suitable for all levels\, Body Boost offers a dynamic and supportive environment to challenge yourself and feel great.
URL:https://discoverloughderg.ie/event/body-boost-2/2026-10-12/
LOCATION:The Lakeside Hotel\, Ballina\, Tipperary
CATEGORIES:Sport
ATTACH;FMTTYPE=image/jpeg:https://discoverloughderg.ie/wp-content/uploads/2025/03/Body-Boost.jpg
ORGANIZER;CN="Energy Balance Fitness":MAILTO:info@energybalancefitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20261013T190000
DTEND;TZID=Europe/Dublin:20261013T200000
DTSTAMP:20250414T135226Z
CREATED:20250304T115723Z
LAST-MODIFIED:20250414T135226Z
UID:10000107-1791918000-1791921600@discoverloughderg.ie
SUMMARY:Lift Lean at Energy Balance Fitness
DESCRIPTION:Lift Lean at Energy Balance Fitness\, Killaloe-Ballina\n\n\n\n\n\nLift Lean is a strength-focused fitness class designed to help you build muscle\, boost metabolism\, and feel stronger in everyday life. Held in Killaloe-Ballina\, these sessions combine resistance training and functional movement\, making them ideal for all fitness levels. Whether you’re new to lifting or looking to refine your technique\, Lift Lean offers expert guidance in a supportive and motivating environment.
URL:https://discoverloughderg.ie/event/lift-lean-at-energy-balance-fitness/2026-10-13/
LOCATION:The Lakeside Hotel\, Ballina\, Tipperary
CATEGORIES:Sport
ATTACH;FMTTYPE=image/jpeg:https://discoverloughderg.ie/wp-content/uploads/2025/03/Lean-Lift.jpg
ORGANIZER;CN="Energy Balance Fitness":MAILTO:info@energybalancefitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20261015T193000
DTEND;TZID=Europe/Dublin:20261015T203000
DTSTAMP:20250414T134307Z
CREATED:20250304T122034Z
LAST-MODIFIED:20250414T134307Z
UID:10000630-1792092600-1792096200@discoverloughderg.ie
SUMMARY:Dance Fit
DESCRIPTION:Dance Fit at Energy Balance Fitness\n\n\n\n\n\nGet moving and have fun with Dance Fit\, a high-energy workout that blends fitness and feel-good music. Designed for all levels\, this class is all about fun\, rhythm\, and getting your heart pumping. Whether you’re a seasoned dancer or just love to move\, Dance Fit is a great way to boost fitness\, burn calories\, and leave with a smile.
URL:https://discoverloughderg.ie/event/dance-fit/2026-10-15/
LOCATION:The Lakeside Hotel\, Ballina\, Tipperary
CATEGORIES:Sport
ATTACH;FMTTYPE=image/jpeg:https://discoverloughderg.ie/wp-content/uploads/2025/03/Energy-Balance-Fitness-1.jpg
ORGANIZER;CN="Energy Balance Fitness":MAILTO:info@energybalancefitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20261019T093000
DTEND;TZID=Europe/Dublin:20261019T103000
DTSTAMP:20250414T125926Z
CREATED:20250304T174320Z
LAST-MODIFIED:20250414T125926Z
UID:10001413-1792402200-1792405800@discoverloughderg.ie
SUMMARY:Body Boost
DESCRIPTION:Body Boost at Energy Balance Fitness\, Killaloe-Ballina\n\n\n\n\n\nBody Boost is an energising full-body workout designed to build strength\, improve fitness\, and boost overall wellbeing. Combining resistance training\, core work\, and cardio\, this class is perfect for those looking to feel stronger\, fitter\, and more confident. Suitable for all levels\, Body Boost offers a dynamic and supportive environment to challenge yourself and feel great.
URL:https://discoverloughderg.ie/event/body-boost-2/2026-10-19/
LOCATION:The Lakeside Hotel\, Ballina\, Tipperary
CATEGORIES:Sport
ATTACH;FMTTYPE=image/jpeg:https://discoverloughderg.ie/wp-content/uploads/2025/03/Body-Boost.jpg
ORGANIZER;CN="Energy Balance Fitness":MAILTO:info@energybalancefitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20261020T190000
DTEND;TZID=Europe/Dublin:20261020T200000
DTSTAMP:20250414T135226Z
CREATED:20250304T115723Z
LAST-MODIFIED:20250414T135226Z
UID:10000108-1792522800-1792526400@discoverloughderg.ie
SUMMARY:Lift Lean at Energy Balance Fitness
DESCRIPTION:Lift Lean at Energy Balance Fitness\, Killaloe-Ballina\n\n\n\n\n\nLift Lean is a strength-focused fitness class designed to help you build muscle\, boost metabolism\, and feel stronger in everyday life. Held in Killaloe-Ballina\, these sessions combine resistance training and functional movement\, making them ideal for all fitness levels. Whether you’re new to lifting or looking to refine your technique\, Lift Lean offers expert guidance in a supportive and motivating environment.
URL:https://discoverloughderg.ie/event/lift-lean-at-energy-balance-fitness/2026-10-20/
LOCATION:The Lakeside Hotel\, Ballina\, Tipperary
CATEGORIES:Sport
ATTACH;FMTTYPE=image/jpeg:https://discoverloughderg.ie/wp-content/uploads/2025/03/Lean-Lift.jpg
ORGANIZER;CN="Energy Balance Fitness":MAILTO:info@energybalancefitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20261022T193000
DTEND;TZID=Europe/Dublin:20261022T203000
DTSTAMP:20250414T134307Z
CREATED:20250304T122034Z
LAST-MODIFIED:20250414T134307Z
UID:10000631-1792697400-1792701000@discoverloughderg.ie
SUMMARY:Dance Fit
DESCRIPTION:Dance Fit at Energy Balance Fitness\n\n\n\n\n\nGet moving and have fun with Dance Fit\, a high-energy workout that blends fitness and feel-good music. Designed for all levels\, this class is all about fun\, rhythm\, and getting your heart pumping. Whether you’re a seasoned dancer or just love to move\, Dance Fit is a great way to boost fitness\, burn calories\, and leave with a smile.
URL:https://discoverloughderg.ie/event/dance-fit/2026-10-22/
LOCATION:The Lakeside Hotel\, Ballina\, Tipperary
CATEGORIES:Sport
ATTACH;FMTTYPE=image/jpeg:https://discoverloughderg.ie/wp-content/uploads/2025/03/Energy-Balance-Fitness-1.jpg
ORGANIZER;CN="Energy Balance Fitness":MAILTO:info@energybalancefitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20261026T093000
DTEND;TZID=Europe/Dublin:20261026T103000
DTSTAMP:20250414T125926Z
CREATED:20250304T174320Z
LAST-MODIFIED:20250414T125926Z
UID:10001414-1793007000-1793010600@discoverloughderg.ie
SUMMARY:Body Boost
DESCRIPTION:Body Boost at Energy Balance Fitness\, Killaloe-Ballina\n\n\n\n\n\nBody Boost is an energising full-body workout designed to build strength\, improve fitness\, and boost overall wellbeing. Combining resistance training\, core work\, and cardio\, this class is perfect for those looking to feel stronger\, fitter\, and more confident. Suitable for all levels\, Body Boost offers a dynamic and supportive environment to challenge yourself and feel great.
URL:https://discoverloughderg.ie/event/body-boost-2/2026-10-26/
LOCATION:The Lakeside Hotel\, Ballina\, Tipperary
CATEGORIES:Sport
ATTACH;FMTTYPE=image/jpeg:https://discoverloughderg.ie/wp-content/uploads/2025/03/Body-Boost.jpg
ORGANIZER;CN="Energy Balance Fitness":MAILTO:info@energybalancefitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20261027T190000
DTEND;TZID=Europe/Dublin:20261027T200000
DTSTAMP:20250414T135226Z
CREATED:20250304T115723Z
LAST-MODIFIED:20250414T135226Z
UID:10000109-1793127600-1793131200@discoverloughderg.ie
SUMMARY:Lift Lean at Energy Balance Fitness
DESCRIPTION:Lift Lean at Energy Balance Fitness\, Killaloe-Ballina\n\n\n\n\n\nLift Lean is a strength-focused fitness class designed to help you build muscle\, boost metabolism\, and feel stronger in everyday life. Held in Killaloe-Ballina\, these sessions combine resistance training and functional movement\, making them ideal for all fitness levels. Whether you’re new to lifting or looking to refine your technique\, Lift Lean offers expert guidance in a supportive and motivating environment.
URL:https://discoverloughderg.ie/event/lift-lean-at-energy-balance-fitness/2026-10-27/
LOCATION:The Lakeside Hotel\, Ballina\, Tipperary
CATEGORIES:Sport
ATTACH;FMTTYPE=image/jpeg:https://discoverloughderg.ie/wp-content/uploads/2025/03/Lean-Lift.jpg
ORGANIZER;CN="Energy Balance Fitness":MAILTO:info@energybalancefitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20261029T193000
DTEND;TZID=Europe/Dublin:20261029T203000
DTSTAMP:20250414T134307Z
CREATED:20250304T122034Z
LAST-MODIFIED:20250414T134307Z
UID:10000632-1793302200-1793305800@discoverloughderg.ie
SUMMARY:Dance Fit
DESCRIPTION:Dance Fit at Energy Balance Fitness\n\n\n\n\n\nGet moving and have fun with Dance Fit\, a high-energy workout that blends fitness and feel-good music. Designed for all levels\, this class is all about fun\, rhythm\, and getting your heart pumping. Whether you’re a seasoned dancer or just love to move\, Dance Fit is a great way to boost fitness\, burn calories\, and leave with a smile.
URL:https://discoverloughderg.ie/event/dance-fit/2026-10-29/
LOCATION:The Lakeside Hotel\, Ballina\, Tipperary
CATEGORIES:Sport
ATTACH;FMTTYPE=image/jpeg:https://discoverloughderg.ie/wp-content/uploads/2025/03/Energy-Balance-Fitness-1.jpg
ORGANIZER;CN="Energy Balance Fitness":MAILTO:info@energybalancefitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20261102T093000
DTEND;TZID=Europe/Dublin:20261102T103000
DTSTAMP:20250414T125926Z
CREATED:20250304T174320Z
LAST-MODIFIED:20250414T125926Z
UID:10001415-1793611800-1793615400@discoverloughderg.ie
SUMMARY:Body Boost
DESCRIPTION:Body Boost at Energy Balance Fitness\, Killaloe-Ballina\n\n\n\n\n\nBody Boost is an energising full-body workout designed to build strength\, improve fitness\, and boost overall wellbeing. Combining resistance training\, core work\, and cardio\, this class is perfect for those looking to feel stronger\, fitter\, and more confident. Suitable for all levels\, Body Boost offers a dynamic and supportive environment to challenge yourself and feel great.
URL:https://discoverloughderg.ie/event/body-boost-2/2026-11-02/
LOCATION:The Lakeside Hotel\, Ballina\, Tipperary
CATEGORIES:Sport
ATTACH;FMTTYPE=image/jpeg:https://discoverloughderg.ie/wp-content/uploads/2025/03/Body-Boost.jpg
ORGANIZER;CN="Energy Balance Fitness":MAILTO:info@energybalancefitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20261103T190000
DTEND;TZID=Europe/Dublin:20261103T200000
DTSTAMP:20250414T135226Z
CREATED:20250304T115723Z
LAST-MODIFIED:20250414T135226Z
UID:10000110-1793732400-1793736000@discoverloughderg.ie
SUMMARY:Lift Lean at Energy Balance Fitness
DESCRIPTION:Lift Lean at Energy Balance Fitness\, Killaloe-Ballina\n\n\n\n\n\nLift Lean is a strength-focused fitness class designed to help you build muscle\, boost metabolism\, and feel stronger in everyday life. Held in Killaloe-Ballina\, these sessions combine resistance training and functional movement\, making them ideal for all fitness levels. Whether you’re new to lifting or looking to refine your technique\, Lift Lean offers expert guidance in a supportive and motivating environment.
URL:https://discoverloughderg.ie/event/lift-lean-at-energy-balance-fitness/2026-11-03/
LOCATION:The Lakeside Hotel\, Ballina\, Tipperary
CATEGORIES:Sport
ATTACH;FMTTYPE=image/jpeg:https://discoverloughderg.ie/wp-content/uploads/2025/03/Lean-Lift.jpg
ORGANIZER;CN="Energy Balance Fitness":MAILTO:info@energybalancefitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20261105T193000
DTEND;TZID=Europe/Dublin:20261105T203000
DTSTAMP:20250414T134307Z
CREATED:20250304T122034Z
LAST-MODIFIED:20250414T134307Z
UID:10000633-1793907000-1793910600@discoverloughderg.ie
SUMMARY:Dance Fit
DESCRIPTION:Dance Fit at Energy Balance Fitness\n\n\n\n\n\nGet moving and have fun with Dance Fit\, a high-energy workout that blends fitness and feel-good music. Designed for all levels\, this class is all about fun\, rhythm\, and getting your heart pumping. Whether you’re a seasoned dancer or just love to move\, Dance Fit is a great way to boost fitness\, burn calories\, and leave with a smile.
URL:https://discoverloughderg.ie/event/dance-fit/2026-11-05/
LOCATION:The Lakeside Hotel\, Ballina\, Tipperary
CATEGORIES:Sport
ATTACH;FMTTYPE=image/jpeg:https://discoverloughderg.ie/wp-content/uploads/2025/03/Energy-Balance-Fitness-1.jpg
ORGANIZER;CN="Energy Balance Fitness":MAILTO:info@energybalancefitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20261109T093000
DTEND;TZID=Europe/Dublin:20261109T103000
DTSTAMP:20250414T125926Z
CREATED:20250304T174320Z
LAST-MODIFIED:20250414T125926Z
UID:10001416-1794216600-1794220200@discoverloughderg.ie
SUMMARY:Body Boost
DESCRIPTION:Body Boost at Energy Balance Fitness\, Killaloe-Ballina\n\n\n\n\n\nBody Boost is an energising full-body workout designed to build strength\, improve fitness\, and boost overall wellbeing. Combining resistance training\, core work\, and cardio\, this class is perfect for those looking to feel stronger\, fitter\, and more confident. Suitable for all levels\, Body Boost offers a dynamic and supportive environment to challenge yourself and feel great.
URL:https://discoverloughderg.ie/event/body-boost-2/2026-11-09/
LOCATION:The Lakeside Hotel\, Ballina\, Tipperary
CATEGORIES:Sport
ATTACH;FMTTYPE=image/jpeg:https://discoverloughderg.ie/wp-content/uploads/2025/03/Body-Boost.jpg
ORGANIZER;CN="Energy Balance Fitness":MAILTO:info@energybalancefitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20261110T190000
DTEND;TZID=Europe/Dublin:20261110T200000
DTSTAMP:20250414T135226Z
CREATED:20250304T115723Z
LAST-MODIFIED:20250414T135226Z
UID:10000111-1794337200-1794340800@discoverloughderg.ie
SUMMARY:Lift Lean at Energy Balance Fitness
DESCRIPTION:Lift Lean at Energy Balance Fitness\, Killaloe-Ballina\n\n\n\n\n\nLift Lean is a strength-focused fitness class designed to help you build muscle\, boost metabolism\, and feel stronger in everyday life. Held in Killaloe-Ballina\, these sessions combine resistance training and functional movement\, making them ideal for all fitness levels. Whether you’re new to lifting or looking to refine your technique\, Lift Lean offers expert guidance in a supportive and motivating environment.
URL:https://discoverloughderg.ie/event/lift-lean-at-energy-balance-fitness/2026-11-10/
LOCATION:The Lakeside Hotel\, Ballina\, Tipperary
CATEGORIES:Sport
ATTACH;FMTTYPE=image/jpeg:https://discoverloughderg.ie/wp-content/uploads/2025/03/Lean-Lift.jpg
ORGANIZER;CN="Energy Balance Fitness":MAILTO:info@energybalancefitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20261112T193000
DTEND;TZID=Europe/Dublin:20261112T203000
DTSTAMP:20250414T134307Z
CREATED:20250304T122034Z
LAST-MODIFIED:20250414T134307Z
UID:10000634-1794511800-1794515400@discoverloughderg.ie
SUMMARY:Dance Fit
DESCRIPTION:Dance Fit at Energy Balance Fitness\n\n\n\n\n\nGet moving and have fun with Dance Fit\, a high-energy workout that blends fitness and feel-good music. Designed for all levels\, this class is all about fun\, rhythm\, and getting your heart pumping. Whether you’re a seasoned dancer or just love to move\, Dance Fit is a great way to boost fitness\, burn calories\, and leave with a smile.
URL:https://discoverloughderg.ie/event/dance-fit/2026-11-12/
LOCATION:The Lakeside Hotel\, Ballina\, Tipperary
CATEGORIES:Sport
ATTACH;FMTTYPE=image/jpeg:https://discoverloughderg.ie/wp-content/uploads/2025/03/Energy-Balance-Fitness-1.jpg
ORGANIZER;CN="Energy Balance Fitness":MAILTO:info@energybalancefitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20261116T093000
DTEND;TZID=Europe/Dublin:20261116T103000
DTSTAMP:20250414T125926Z
CREATED:20250304T174320Z
LAST-MODIFIED:20250414T125926Z
UID:10001417-1794821400-1794825000@discoverloughderg.ie
SUMMARY:Body Boost
DESCRIPTION:Body Boost at Energy Balance Fitness\, Killaloe-Ballina\n\n\n\n\n\nBody Boost is an energising full-body workout designed to build strength\, improve fitness\, and boost overall wellbeing. Combining resistance training\, core work\, and cardio\, this class is perfect for those looking to feel stronger\, fitter\, and more confident. Suitable for all levels\, Body Boost offers a dynamic and supportive environment to challenge yourself and feel great.
URL:https://discoverloughderg.ie/event/body-boost-2/2026-11-16/
LOCATION:The Lakeside Hotel\, Ballina\, Tipperary
CATEGORIES:Sport
ATTACH;FMTTYPE=image/jpeg:https://discoverloughderg.ie/wp-content/uploads/2025/03/Body-Boost.jpg
ORGANIZER;CN="Energy Balance Fitness":MAILTO:info@energybalancefitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20261117T190000
DTEND;TZID=Europe/Dublin:20261117T200000
DTSTAMP:20250414T135226Z
CREATED:20250304T115723Z
LAST-MODIFIED:20250414T135226Z
UID:10000112-1794942000-1794945600@discoverloughderg.ie
SUMMARY:Lift Lean at Energy Balance Fitness
DESCRIPTION:Lift Lean at Energy Balance Fitness\, Killaloe-Ballina\n\n\n\n\n\nLift Lean is a strength-focused fitness class designed to help you build muscle\, boost metabolism\, and feel stronger in everyday life. Held in Killaloe-Ballina\, these sessions combine resistance training and functional movement\, making them ideal for all fitness levels. Whether you’re new to lifting or looking to refine your technique\, Lift Lean offers expert guidance in a supportive and motivating environment.
URL:https://discoverloughderg.ie/event/lift-lean-at-energy-balance-fitness/2026-11-17/
LOCATION:The Lakeside Hotel\, Ballina\, Tipperary
CATEGORIES:Sport
ATTACH;FMTTYPE=image/jpeg:https://discoverloughderg.ie/wp-content/uploads/2025/03/Lean-Lift.jpg
ORGANIZER;CN="Energy Balance Fitness":MAILTO:info@energybalancefitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20261119T193000
DTEND;TZID=Europe/Dublin:20261119T203000
DTSTAMP:20250414T134307Z
CREATED:20250304T122034Z
LAST-MODIFIED:20250414T134307Z
UID:10000635-1795116600-1795120200@discoverloughderg.ie
SUMMARY:Dance Fit
DESCRIPTION:Dance Fit at Energy Balance Fitness\n\n\n\n\n\nGet moving and have fun with Dance Fit\, a high-energy workout that blends fitness and feel-good music. Designed for all levels\, this class is all about fun\, rhythm\, and getting your heart pumping. Whether you’re a seasoned dancer or just love to move\, Dance Fit is a great way to boost fitness\, burn calories\, and leave with a smile.
URL:https://discoverloughderg.ie/event/dance-fit/2026-11-19/
LOCATION:The Lakeside Hotel\, Ballina\, Tipperary
CATEGORIES:Sport
ATTACH;FMTTYPE=image/jpeg:https://discoverloughderg.ie/wp-content/uploads/2025/03/Energy-Balance-Fitness-1.jpg
ORGANIZER;CN="Energy Balance Fitness":MAILTO:info@energybalancefitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20261123T093000
DTEND;TZID=Europe/Dublin:20261123T103000
DTSTAMP:20250414T125926Z
CREATED:20250304T174320Z
LAST-MODIFIED:20250414T125926Z
UID:10001418-1795426200-1795429800@discoverloughderg.ie
SUMMARY:Body Boost
DESCRIPTION:Body Boost at Energy Balance Fitness\, Killaloe-Ballina\n\n\n\n\n\nBody Boost is an energising full-body workout designed to build strength\, improve fitness\, and boost overall wellbeing. Combining resistance training\, core work\, and cardio\, this class is perfect for those looking to feel stronger\, fitter\, and more confident. Suitable for all levels\, Body Boost offers a dynamic and supportive environment to challenge yourself and feel great.
URL:https://discoverloughderg.ie/event/body-boost-2/2026-11-23/
LOCATION:The Lakeside Hotel\, Ballina\, Tipperary
CATEGORIES:Sport
ATTACH;FMTTYPE=image/jpeg:https://discoverloughderg.ie/wp-content/uploads/2025/03/Body-Boost.jpg
ORGANIZER;CN="Energy Balance Fitness":MAILTO:info@energybalancefitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20261124T190000
DTEND;TZID=Europe/Dublin:20261124T200000
DTSTAMP:20250414T135226Z
CREATED:20250304T115723Z
LAST-MODIFIED:20250414T135226Z
UID:10000113-1795546800-1795550400@discoverloughderg.ie
SUMMARY:Lift Lean at Energy Balance Fitness
DESCRIPTION:Lift Lean at Energy Balance Fitness\, Killaloe-Ballina\n\n\n\n\n\nLift Lean is a strength-focused fitness class designed to help you build muscle\, boost metabolism\, and feel stronger in everyday life. Held in Killaloe-Ballina\, these sessions combine resistance training and functional movement\, making them ideal for all fitness levels. Whether you’re new to lifting or looking to refine your technique\, Lift Lean offers expert guidance in a supportive and motivating environment.
URL:https://discoverloughderg.ie/event/lift-lean-at-energy-balance-fitness/2026-11-24/
LOCATION:The Lakeside Hotel\, Ballina\, Tipperary
CATEGORIES:Sport
ATTACH;FMTTYPE=image/jpeg:https://discoverloughderg.ie/wp-content/uploads/2025/03/Lean-Lift.jpg
ORGANIZER;CN="Energy Balance Fitness":MAILTO:info@energybalancefitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20261126T193000
DTEND;TZID=Europe/Dublin:20261126T203000
DTSTAMP:20250414T134307Z
CREATED:20250304T122034Z
LAST-MODIFIED:20250414T134307Z
UID:10000636-1795721400-1795725000@discoverloughderg.ie
SUMMARY:Dance Fit
DESCRIPTION:Dance Fit at Energy Balance Fitness\n\n\n\n\n\nGet moving and have fun with Dance Fit\, a high-energy workout that blends fitness and feel-good music. Designed for all levels\, this class is all about fun\, rhythm\, and getting your heart pumping. Whether you’re a seasoned dancer or just love to move\, Dance Fit is a great way to boost fitness\, burn calories\, and leave with a smile.
URL:https://discoverloughderg.ie/event/dance-fit/2026-11-26/
LOCATION:The Lakeside Hotel\, Ballina\, Tipperary
CATEGORIES:Sport
ATTACH;FMTTYPE=image/jpeg:https://discoverloughderg.ie/wp-content/uploads/2025/03/Energy-Balance-Fitness-1.jpg
ORGANIZER;CN="Energy Balance Fitness":MAILTO:info@energybalancefitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20261130T093000
DTEND;TZID=Europe/Dublin:20261130T103000
DTSTAMP:20250414T125926Z
CREATED:20250304T174320Z
LAST-MODIFIED:20250414T125926Z
UID:10001419-1796031000-1796034600@discoverloughderg.ie
SUMMARY:Body Boost
DESCRIPTION:Body Boost at Energy Balance Fitness\, Killaloe-Ballina\n\n\n\n\n\nBody Boost is an energising full-body workout designed to build strength\, improve fitness\, and boost overall wellbeing. Combining resistance training\, core work\, and cardio\, this class is perfect for those looking to feel stronger\, fitter\, and more confident. Suitable for all levels\, Body Boost offers a dynamic and supportive environment to challenge yourself and feel great.
URL:https://discoverloughderg.ie/event/body-boost-2/2026-11-30/
LOCATION:The Lakeside Hotel\, Ballina\, Tipperary
CATEGORIES:Sport
ATTACH;FMTTYPE=image/jpeg:https://discoverloughderg.ie/wp-content/uploads/2025/03/Body-Boost.jpg
ORGANIZER;CN="Energy Balance Fitness":MAILTO:info@energybalancefitness.com
END:VEVENT
END:VCALENDAR