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DTSTART;TZID=Europe/Dublin:20260504T093000
DTEND;TZID=Europe/Dublin:20260504T103000
DTSTAMP:20250414T125926Z
CREATED:20250304T174320Z
LAST-MODIFIED:20250414T125926Z
UID:10001389-1777887000-1777890600@discoverloughderg.ie
SUMMARY:Body Boost
DESCRIPTION:Body Boost at Energy Balance Fitness\, Killaloe-Ballina\n\n\n\n\n\nBody Boost is an energising full-body workout designed to build strength\, improve fitness\, and boost overall wellbeing. Combining resistance training\, core work\, and cardio\, this class is perfect for those looking to feel stronger\, fitter\, and more confident. Suitable for all levels\, Body Boost offers a dynamic and supportive environment to challenge yourself and feel great.
URL:https://discoverloughderg.ie/event/body-boost-2/2026-05-04/
LOCATION:The Lakeside Hotel\, Ballina\, Tipperary
CATEGORIES:Sport
ATTACH;FMTTYPE=image/jpeg:https://discoverloughderg.ie/wp-content/uploads/2025/03/Body-Boost.jpg
ORGANIZER;CN="Energy Balance Fitness":MAILTO:info@energybalancefitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260430T193000
DTEND;TZID=Europe/Dublin:20260430T203000
DTSTAMP:20250414T134307Z
CREATED:20250304T122034Z
LAST-MODIFIED:20250414T134307Z
UID:10000606-1777577400-1777581000@discoverloughderg.ie
SUMMARY:Dance Fit
DESCRIPTION:Dance Fit at Energy Balance Fitness\n\n\n\n\n\nGet moving and have fun with Dance Fit\, a high-energy workout that blends fitness and feel-good music. Designed for all levels\, this class is all about fun\, rhythm\, and getting your heart pumping. Whether you’re a seasoned dancer or just love to move\, Dance Fit is a great way to boost fitness\, burn calories\, and leave with a smile.
URL:https://discoverloughderg.ie/event/dance-fit/2026-04-30/
LOCATION:The Lakeside Hotel\, Ballina\, Tipperary
CATEGORIES:Sport
ATTACH;FMTTYPE=image/jpeg:https://discoverloughderg.ie/wp-content/uploads/2025/03/Energy-Balance-Fitness-1.jpg
ORGANIZER;CN="Energy Balance Fitness":MAILTO:info@energybalancefitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260428T190000
DTEND;TZID=Europe/Dublin:20260428T200000
DTSTAMP:20250414T135226Z
CREATED:20250304T115723Z
LAST-MODIFIED:20250414T135226Z
UID:10000083-1777402800-1777406400@discoverloughderg.ie
SUMMARY:Lift Lean at Energy Balance Fitness
DESCRIPTION:Lift Lean at Energy Balance Fitness\, Killaloe-Ballina\n\n\n\n\n\nLift Lean is a strength-focused fitness class designed to help you build muscle\, boost metabolism\, and feel stronger in everyday life. Held in Killaloe-Ballina\, these sessions combine resistance training and functional movement\, making them ideal for all fitness levels. Whether you’re new to lifting or looking to refine your technique\, Lift Lean offers expert guidance in a supportive and motivating environment.
URL:https://discoverloughderg.ie/event/lift-lean-at-energy-balance-fitness/2026-04-28/
LOCATION:The Lakeside Hotel\, Ballina\, Tipperary
CATEGORIES:Sport
ATTACH;FMTTYPE=image/jpeg:https://discoverloughderg.ie/wp-content/uploads/2025/03/Lean-Lift.jpg
ORGANIZER;CN="Energy Balance Fitness":MAILTO:info@energybalancefitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260427T093000
DTEND;TZID=Europe/Dublin:20260427T103000
DTSTAMP:20250414T125926Z
CREATED:20250304T174320Z
LAST-MODIFIED:20250414T125926Z
UID:10001388-1777282200-1777285800@discoverloughderg.ie
SUMMARY:Body Boost
DESCRIPTION:Body Boost at Energy Balance Fitness\, Killaloe-Ballina\n\n\n\n\n\nBody Boost is an energising full-body workout designed to build strength\, improve fitness\, and boost overall wellbeing. Combining resistance training\, core work\, and cardio\, this class is perfect for those looking to feel stronger\, fitter\, and more confident. Suitable for all levels\, Body Boost offers a dynamic and supportive environment to challenge yourself and feel great.
URL:https://discoverloughderg.ie/event/body-boost-2/2026-04-27/
LOCATION:The Lakeside Hotel\, Ballina\, Tipperary
CATEGORIES:Sport
ATTACH;FMTTYPE=image/jpeg:https://discoverloughderg.ie/wp-content/uploads/2025/03/Body-Boost.jpg
ORGANIZER;CN="Energy Balance Fitness":MAILTO:info@energybalancefitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260423T193000
DTEND;TZID=Europe/Dublin:20260423T203000
DTSTAMP:20250414T134307Z
CREATED:20250304T122034Z
LAST-MODIFIED:20250414T134307Z
UID:10000605-1776972600-1776976200@discoverloughderg.ie
SUMMARY:Dance Fit
DESCRIPTION:Dance Fit at Energy Balance Fitness\n\n\n\n\n\nGet moving and have fun with Dance Fit\, a high-energy workout that blends fitness and feel-good music. Designed for all levels\, this class is all about fun\, rhythm\, and getting your heart pumping. Whether you’re a seasoned dancer or just love to move\, Dance Fit is a great way to boost fitness\, burn calories\, and leave with a smile.
URL:https://discoverloughderg.ie/event/dance-fit/2026-04-23/
LOCATION:The Lakeside Hotel\, Ballina\, Tipperary
CATEGORIES:Sport
ATTACH;FMTTYPE=image/jpeg:https://discoverloughderg.ie/wp-content/uploads/2025/03/Energy-Balance-Fitness-1.jpg
ORGANIZER;CN="Energy Balance Fitness":MAILTO:info@energybalancefitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260421T190000
DTEND;TZID=Europe/Dublin:20260421T200000
DTSTAMP:20250414T135226Z
CREATED:20250304T115723Z
LAST-MODIFIED:20250414T135226Z
UID:10000082-1776798000-1776801600@discoverloughderg.ie
SUMMARY:Lift Lean at Energy Balance Fitness
DESCRIPTION:Lift Lean at Energy Balance Fitness\, Killaloe-Ballina\n\n\n\n\n\nLift Lean is a strength-focused fitness class designed to help you build muscle\, boost metabolism\, and feel stronger in everyday life. Held in Killaloe-Ballina\, these sessions combine resistance training and functional movement\, making them ideal for all fitness levels. Whether you’re new to lifting or looking to refine your technique\, Lift Lean offers expert guidance in a supportive and motivating environment.
URL:https://discoverloughderg.ie/event/lift-lean-at-energy-balance-fitness/2026-04-21/
LOCATION:The Lakeside Hotel\, Ballina\, Tipperary
CATEGORIES:Sport
ATTACH;FMTTYPE=image/jpeg:https://discoverloughderg.ie/wp-content/uploads/2025/03/Lean-Lift.jpg
ORGANIZER;CN="Energy Balance Fitness":MAILTO:info@energybalancefitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260420T093000
DTEND;TZID=Europe/Dublin:20260420T103000
DTSTAMP:20250414T125926Z
CREATED:20250304T174320Z
LAST-MODIFIED:20250414T125926Z
UID:10001387-1776677400-1776681000@discoverloughderg.ie
SUMMARY:Body Boost
DESCRIPTION:Body Boost at Energy Balance Fitness\, Killaloe-Ballina\n\n\n\n\n\nBody Boost is an energising full-body workout designed to build strength\, improve fitness\, and boost overall wellbeing. Combining resistance training\, core work\, and cardio\, this class is perfect for those looking to feel stronger\, fitter\, and more confident. Suitable for all levels\, Body Boost offers a dynamic and supportive environment to challenge yourself and feel great.
URL:https://discoverloughderg.ie/event/body-boost-2/2026-04-20/
LOCATION:The Lakeside Hotel\, Ballina\, Tipperary
CATEGORIES:Sport
ATTACH;FMTTYPE=image/jpeg:https://discoverloughderg.ie/wp-content/uploads/2025/03/Body-Boost.jpg
ORGANIZER;CN="Energy Balance Fitness":MAILTO:info@energybalancefitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260416T193000
DTEND;TZID=Europe/Dublin:20260416T203000
DTSTAMP:20250414T134307Z
CREATED:20250304T122034Z
LAST-MODIFIED:20250414T134307Z
UID:10000604-1776367800-1776371400@discoverloughderg.ie
SUMMARY:Dance Fit
DESCRIPTION:Dance Fit at Energy Balance Fitness\n\n\n\n\n\nGet moving and have fun with Dance Fit\, a high-energy workout that blends fitness and feel-good music. Designed for all levels\, this class is all about fun\, rhythm\, and getting your heart pumping. Whether you’re a seasoned dancer or just love to move\, Dance Fit is a great way to boost fitness\, burn calories\, and leave with a smile.
URL:https://discoverloughderg.ie/event/dance-fit/2026-04-16/
LOCATION:The Lakeside Hotel\, Ballina\, Tipperary
CATEGORIES:Sport
ATTACH;FMTTYPE=image/jpeg:https://discoverloughderg.ie/wp-content/uploads/2025/03/Energy-Balance-Fitness-1.jpg
ORGANIZER;CN="Energy Balance Fitness":MAILTO:info@energybalancefitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260414T190000
DTEND;TZID=Europe/Dublin:20260414T200000
DTSTAMP:20250414T135226Z
CREATED:20250304T115723Z
LAST-MODIFIED:20250414T135226Z
UID:10000081-1776193200-1776196800@discoverloughderg.ie
SUMMARY:Lift Lean at Energy Balance Fitness
DESCRIPTION:Lift Lean at Energy Balance Fitness\, Killaloe-Ballina\n\n\n\n\n\nLift Lean is a strength-focused fitness class designed to help you build muscle\, boost metabolism\, and feel stronger in everyday life. Held in Killaloe-Ballina\, these sessions combine resistance training and functional movement\, making them ideal for all fitness levels. Whether you’re new to lifting or looking to refine your technique\, Lift Lean offers expert guidance in a supportive and motivating environment.
URL:https://discoverloughderg.ie/event/lift-lean-at-energy-balance-fitness/2026-04-14/
LOCATION:The Lakeside Hotel\, Ballina\, Tipperary
CATEGORIES:Sport
ATTACH;FMTTYPE=image/jpeg:https://discoverloughderg.ie/wp-content/uploads/2025/03/Lean-Lift.jpg
ORGANIZER;CN="Energy Balance Fitness":MAILTO:info@energybalancefitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260413T093000
DTEND;TZID=Europe/Dublin:20260413T103000
DTSTAMP:20250414T125926Z
CREATED:20250304T174320Z
LAST-MODIFIED:20250414T125926Z
UID:10001386-1776072600-1776076200@discoverloughderg.ie
SUMMARY:Body Boost
DESCRIPTION:Body Boost at Energy Balance Fitness\, Killaloe-Ballina\n\n\n\n\n\nBody Boost is an energising full-body workout designed to build strength\, improve fitness\, and boost overall wellbeing. Combining resistance training\, core work\, and cardio\, this class is perfect for those looking to feel stronger\, fitter\, and more confident. Suitable for all levels\, Body Boost offers a dynamic and supportive environment to challenge yourself and feel great.
URL:https://discoverloughderg.ie/event/body-boost-2/2026-04-13/
LOCATION:The Lakeside Hotel\, Ballina\, Tipperary
CATEGORIES:Sport
ATTACH;FMTTYPE=image/jpeg:https://discoverloughderg.ie/wp-content/uploads/2025/03/Body-Boost.jpg
ORGANIZER;CN="Energy Balance Fitness":MAILTO:info@energybalancefitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260409T193000
DTEND;TZID=Europe/Dublin:20260409T203000
DTSTAMP:20250414T134307Z
CREATED:20250304T122034Z
LAST-MODIFIED:20250414T134307Z
UID:10000603-1775763000-1775766600@discoverloughderg.ie
SUMMARY:Dance Fit
DESCRIPTION:Dance Fit at Energy Balance Fitness\n\n\n\n\n\nGet moving and have fun with Dance Fit\, a high-energy workout that blends fitness and feel-good music. Designed for all levels\, this class is all about fun\, rhythm\, and getting your heart pumping. Whether you’re a seasoned dancer or just love to move\, Dance Fit is a great way to boost fitness\, burn calories\, and leave with a smile.
URL:https://discoverloughderg.ie/event/dance-fit/2026-04-09/
LOCATION:The Lakeside Hotel\, Ballina\, Tipperary
CATEGORIES:Sport
ATTACH;FMTTYPE=image/jpeg:https://discoverloughderg.ie/wp-content/uploads/2025/03/Energy-Balance-Fitness-1.jpg
ORGANIZER;CN="Energy Balance Fitness":MAILTO:info@energybalancefitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260407T190000
DTEND;TZID=Europe/Dublin:20260407T200000
DTSTAMP:20250414T135226Z
CREATED:20250304T115723Z
LAST-MODIFIED:20250414T135226Z
UID:10000080-1775588400-1775592000@discoverloughderg.ie
SUMMARY:Lift Lean at Energy Balance Fitness
DESCRIPTION:Lift Lean at Energy Balance Fitness\, Killaloe-Ballina\n\n\n\n\n\nLift Lean is a strength-focused fitness class designed to help you build muscle\, boost metabolism\, and feel stronger in everyday life. Held in Killaloe-Ballina\, these sessions combine resistance training and functional movement\, making them ideal for all fitness levels. Whether you’re new to lifting or looking to refine your technique\, Lift Lean offers expert guidance in a supportive and motivating environment.
URL:https://discoverloughderg.ie/event/lift-lean-at-energy-balance-fitness/2026-04-07/
LOCATION:The Lakeside Hotel\, Ballina\, Tipperary
CATEGORIES:Sport
ATTACH;FMTTYPE=image/jpeg:https://discoverloughderg.ie/wp-content/uploads/2025/03/Lean-Lift.jpg
ORGANIZER;CN="Energy Balance Fitness":MAILTO:info@energybalancefitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260406T093000
DTEND;TZID=Europe/Dublin:20260406T103000
DTSTAMP:20250414T125926Z
CREATED:20250304T174320Z
LAST-MODIFIED:20250414T125926Z
UID:10001385-1775467800-1775471400@discoverloughderg.ie
SUMMARY:Body Boost
DESCRIPTION:Body Boost at Energy Balance Fitness\, Killaloe-Ballina\n\n\n\n\n\nBody Boost is an energising full-body workout designed to build strength\, improve fitness\, and boost overall wellbeing. Combining resistance training\, core work\, and cardio\, this class is perfect for those looking to feel stronger\, fitter\, and more confident. Suitable for all levels\, Body Boost offers a dynamic and supportive environment to challenge yourself and feel great.
URL:https://discoverloughderg.ie/event/body-boost-2/2026-04-06/
LOCATION:The Lakeside Hotel\, Ballina\, Tipperary
CATEGORIES:Sport
ATTACH;FMTTYPE=image/jpeg:https://discoverloughderg.ie/wp-content/uploads/2025/03/Body-Boost.jpg
ORGANIZER;CN="Energy Balance Fitness":MAILTO:info@energybalancefitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260402T193000
DTEND;TZID=Europe/Dublin:20260402T203000
DTSTAMP:20250414T134307Z
CREATED:20250304T122034Z
LAST-MODIFIED:20250414T134307Z
UID:10000602-1775158200-1775161800@discoverloughderg.ie
SUMMARY:Dance Fit
DESCRIPTION:Dance Fit at Energy Balance Fitness\n\n\n\n\n\nGet moving and have fun with Dance Fit\, a high-energy workout that blends fitness and feel-good music. Designed for all levels\, this class is all about fun\, rhythm\, and getting your heart pumping. Whether you’re a seasoned dancer or just love to move\, Dance Fit is a great way to boost fitness\, burn calories\, and leave with a smile.
URL:https://discoverloughderg.ie/event/dance-fit/2026-04-02/
LOCATION:The Lakeside Hotel\, Ballina\, Tipperary
CATEGORIES:Sport
ATTACH;FMTTYPE=image/jpeg:https://discoverloughderg.ie/wp-content/uploads/2025/03/Energy-Balance-Fitness-1.jpg
ORGANIZER;CN="Energy Balance Fitness":MAILTO:info@energybalancefitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260331T190000
DTEND;TZID=Europe/Dublin:20260331T200000
DTSTAMP:20250414T135226Z
CREATED:20250304T115723Z
LAST-MODIFIED:20250414T135226Z
UID:10000079-1774983600-1774987200@discoverloughderg.ie
SUMMARY:Lift Lean at Energy Balance Fitness
DESCRIPTION:Lift Lean at Energy Balance Fitness\, Killaloe-Ballina\n\n\n\n\n\nLift Lean is a strength-focused fitness class designed to help you build muscle\, boost metabolism\, and feel stronger in everyday life. Held in Killaloe-Ballina\, these sessions combine resistance training and functional movement\, making them ideal for all fitness levels. Whether you’re new to lifting or looking to refine your technique\, Lift Lean offers expert guidance in a supportive and motivating environment.
URL:https://discoverloughderg.ie/event/lift-lean-at-energy-balance-fitness/2026-03-31/
LOCATION:The Lakeside Hotel\, Ballina\, Tipperary
CATEGORIES:Sport
ATTACH;FMTTYPE=image/jpeg:https://discoverloughderg.ie/wp-content/uploads/2025/03/Lean-Lift.jpg
ORGANIZER;CN="Energy Balance Fitness":MAILTO:info@energybalancefitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260330T093000
DTEND;TZID=Europe/Dublin:20260330T103000
DTSTAMP:20250414T125926Z
CREATED:20250304T174320Z
LAST-MODIFIED:20250414T125926Z
UID:10001384-1774863000-1774866600@discoverloughderg.ie
SUMMARY:Body Boost
DESCRIPTION:Body Boost at Energy Balance Fitness\, Killaloe-Ballina\n\n\n\n\n\nBody Boost is an energising full-body workout designed to build strength\, improve fitness\, and boost overall wellbeing. Combining resistance training\, core work\, and cardio\, this class is perfect for those looking to feel stronger\, fitter\, and more confident. Suitable for all levels\, Body Boost offers a dynamic and supportive environment to challenge yourself and feel great.
URL:https://discoverloughderg.ie/event/body-boost-2/2026-03-30/
LOCATION:The Lakeside Hotel\, Ballina\, Tipperary
CATEGORIES:Sport
ATTACH;FMTTYPE=image/jpeg:https://discoverloughderg.ie/wp-content/uploads/2025/03/Body-Boost.jpg
ORGANIZER;CN="Energy Balance Fitness":MAILTO:info@energybalancefitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260326T193000
DTEND;TZID=Europe/Dublin:20260326T203000
DTSTAMP:20250414T134307Z
CREATED:20250304T122034Z
LAST-MODIFIED:20250414T134307Z
UID:10000601-1774553400-1774557000@discoverloughderg.ie
SUMMARY:Dance Fit
DESCRIPTION:Dance Fit at Energy Balance Fitness\n\n\n\n\n\nGet moving and have fun with Dance Fit\, a high-energy workout that blends fitness and feel-good music. Designed for all levels\, this class is all about fun\, rhythm\, and getting your heart pumping. Whether you’re a seasoned dancer or just love to move\, Dance Fit is a great way to boost fitness\, burn calories\, and leave with a smile.
URL:https://discoverloughderg.ie/event/dance-fit/2026-03-26/
LOCATION:The Lakeside Hotel\, Ballina\, Tipperary
CATEGORIES:Sport
ATTACH;FMTTYPE=image/jpeg:https://discoverloughderg.ie/wp-content/uploads/2025/03/Energy-Balance-Fitness-1.jpg
ORGANIZER;CN="Energy Balance Fitness":MAILTO:info@energybalancefitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260324T190000
DTEND;TZID=Europe/Dublin:20260324T200000
DTSTAMP:20250414T135226Z
CREATED:20250304T115723Z
LAST-MODIFIED:20250414T135226Z
UID:10000078-1774378800-1774382400@discoverloughderg.ie
SUMMARY:Lift Lean at Energy Balance Fitness
DESCRIPTION:Lift Lean at Energy Balance Fitness\, Killaloe-Ballina\n\n\n\n\n\nLift Lean is a strength-focused fitness class designed to help you build muscle\, boost metabolism\, and feel stronger in everyday life. Held in Killaloe-Ballina\, these sessions combine resistance training and functional movement\, making them ideal for all fitness levels. Whether you’re new to lifting or looking to refine your technique\, Lift Lean offers expert guidance in a supportive and motivating environment.
URL:https://discoverloughderg.ie/event/lift-lean-at-energy-balance-fitness/2026-03-24/
LOCATION:The Lakeside Hotel\, Ballina\, Tipperary
CATEGORIES:Sport
ATTACH;FMTTYPE=image/jpeg:https://discoverloughderg.ie/wp-content/uploads/2025/03/Lean-Lift.jpg
ORGANIZER;CN="Energy Balance Fitness":MAILTO:info@energybalancefitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260323T093000
DTEND;TZID=Europe/Dublin:20260323T103000
DTSTAMP:20250414T125926Z
CREATED:20250304T174320Z
LAST-MODIFIED:20250414T125926Z
UID:10001383-1774258200-1774261800@discoverloughderg.ie
SUMMARY:Body Boost
DESCRIPTION:Body Boost at Energy Balance Fitness\, Killaloe-Ballina\n\n\n\n\n\nBody Boost is an energising full-body workout designed to build strength\, improve fitness\, and boost overall wellbeing. Combining resistance training\, core work\, and cardio\, this class is perfect for those looking to feel stronger\, fitter\, and more confident. Suitable for all levels\, Body Boost offers a dynamic and supportive environment to challenge yourself and feel great.
URL:https://discoverloughderg.ie/event/body-boost-2/2026-03-23/
LOCATION:The Lakeside Hotel\, Ballina\, Tipperary
CATEGORIES:Sport
ATTACH;FMTTYPE=image/jpeg:https://discoverloughderg.ie/wp-content/uploads/2025/03/Body-Boost.jpg
ORGANIZER;CN="Energy Balance Fitness":MAILTO:info@energybalancefitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260319T193000
DTEND;TZID=Europe/Dublin:20260319T203000
DTSTAMP:20250414T134307Z
CREATED:20250304T122034Z
LAST-MODIFIED:20250414T134307Z
UID:10000600-1773948600-1773952200@discoverloughderg.ie
SUMMARY:Dance Fit
DESCRIPTION:Dance Fit at Energy Balance Fitness\n\n\n\n\n\nGet moving and have fun with Dance Fit\, a high-energy workout that blends fitness and feel-good music. Designed for all levels\, this class is all about fun\, rhythm\, and getting your heart pumping. Whether you’re a seasoned dancer or just love to move\, Dance Fit is a great way to boost fitness\, burn calories\, and leave with a smile.
URL:https://discoverloughderg.ie/event/dance-fit/2026-03-19/
LOCATION:The Lakeside Hotel\, Ballina\, Tipperary
CATEGORIES:Sport
ATTACH;FMTTYPE=image/jpeg:https://discoverloughderg.ie/wp-content/uploads/2025/03/Energy-Balance-Fitness-1.jpg
ORGANIZER;CN="Energy Balance Fitness":MAILTO:info@energybalancefitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260317T190000
DTEND;TZID=Europe/Dublin:20260317T200000
DTSTAMP:20250414T135226Z
CREATED:20250304T115723Z
LAST-MODIFIED:20250414T135226Z
UID:10000077-1773774000-1773777600@discoverloughderg.ie
SUMMARY:Lift Lean at Energy Balance Fitness
DESCRIPTION:Lift Lean at Energy Balance Fitness\, Killaloe-Ballina\n\n\n\n\n\nLift Lean is a strength-focused fitness class designed to help you build muscle\, boost metabolism\, and feel stronger in everyday life. Held in Killaloe-Ballina\, these sessions combine resistance training and functional movement\, making them ideal for all fitness levels. Whether you’re new to lifting or looking to refine your technique\, Lift Lean offers expert guidance in a supportive and motivating environment.
URL:https://discoverloughderg.ie/event/lift-lean-at-energy-balance-fitness/2026-03-17/
LOCATION:The Lakeside Hotel\, Ballina\, Tipperary
CATEGORIES:Sport
ATTACH;FMTTYPE=image/jpeg:https://discoverloughderg.ie/wp-content/uploads/2025/03/Lean-Lift.jpg
ORGANIZER;CN="Energy Balance Fitness":MAILTO:info@energybalancefitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260316T093000
DTEND;TZID=Europe/Dublin:20260316T103000
DTSTAMP:20250414T125926Z
CREATED:20250304T174320Z
LAST-MODIFIED:20250414T125926Z
UID:10001382-1773653400-1773657000@discoverloughderg.ie
SUMMARY:Body Boost
DESCRIPTION:Body Boost at Energy Balance Fitness\, Killaloe-Ballina\n\n\n\n\n\nBody Boost is an energising full-body workout designed to build strength\, improve fitness\, and boost overall wellbeing. Combining resistance training\, core work\, and cardio\, this class is perfect for those looking to feel stronger\, fitter\, and more confident. Suitable for all levels\, Body Boost offers a dynamic and supportive environment to challenge yourself and feel great.
URL:https://discoverloughderg.ie/event/body-boost-2/2026-03-16/
LOCATION:The Lakeside Hotel\, Ballina\, Tipperary
CATEGORIES:Sport
ATTACH;FMTTYPE=image/jpeg:https://discoverloughderg.ie/wp-content/uploads/2025/03/Body-Boost.jpg
ORGANIZER;CN="Energy Balance Fitness":MAILTO:info@energybalancefitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260312T193000
DTEND;TZID=Europe/Dublin:20260312T203000
DTSTAMP:20250414T134307Z
CREATED:20250304T122034Z
LAST-MODIFIED:20250414T134307Z
UID:10000599-1773343800-1773347400@discoverloughderg.ie
SUMMARY:Dance Fit
DESCRIPTION:Dance Fit at Energy Balance Fitness\n\n\n\n\n\nGet moving and have fun with Dance Fit\, a high-energy workout that blends fitness and feel-good music. Designed for all levels\, this class is all about fun\, rhythm\, and getting your heart pumping. Whether you’re a seasoned dancer or just love to move\, Dance Fit is a great way to boost fitness\, burn calories\, and leave with a smile.
URL:https://discoverloughderg.ie/event/dance-fit/2026-03-12/
LOCATION:The Lakeside Hotel\, Ballina\, Tipperary
CATEGORIES:Sport
ATTACH;FMTTYPE=image/jpeg:https://discoverloughderg.ie/wp-content/uploads/2025/03/Energy-Balance-Fitness-1.jpg
ORGANIZER;CN="Energy Balance Fitness":MAILTO:info@energybalancefitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260310T190000
DTEND;TZID=Europe/Dublin:20260310T200000
DTSTAMP:20250414T135226Z
CREATED:20250304T115723Z
LAST-MODIFIED:20250414T135226Z
UID:10000076-1773169200-1773172800@discoverloughderg.ie
SUMMARY:Lift Lean at Energy Balance Fitness
DESCRIPTION:Lift Lean at Energy Balance Fitness\, Killaloe-Ballina\n\n\n\n\n\nLift Lean is a strength-focused fitness class designed to help you build muscle\, boost metabolism\, and feel stronger in everyday life. Held in Killaloe-Ballina\, these sessions combine resistance training and functional movement\, making them ideal for all fitness levels. Whether you’re new to lifting or looking to refine your technique\, Lift Lean offers expert guidance in a supportive and motivating environment.
URL:https://discoverloughderg.ie/event/lift-lean-at-energy-balance-fitness/2026-03-10/
LOCATION:The Lakeside Hotel\, Ballina\, Tipperary
CATEGORIES:Sport
ATTACH;FMTTYPE=image/jpeg:https://discoverloughderg.ie/wp-content/uploads/2025/03/Lean-Lift.jpg
ORGANIZER;CN="Energy Balance Fitness":MAILTO:info@energybalancefitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260309T093000
DTEND;TZID=Europe/Dublin:20260309T103000
DTSTAMP:20250414T125926Z
CREATED:20250304T174320Z
LAST-MODIFIED:20250414T125926Z
UID:10001381-1773048600-1773052200@discoverloughderg.ie
SUMMARY:Body Boost
DESCRIPTION:Body Boost at Energy Balance Fitness\, Killaloe-Ballina\n\n\n\n\n\nBody Boost is an energising full-body workout designed to build strength\, improve fitness\, and boost overall wellbeing. Combining resistance training\, core work\, and cardio\, this class is perfect for those looking to feel stronger\, fitter\, and more confident. Suitable for all levels\, Body Boost offers a dynamic and supportive environment to challenge yourself and feel great.
URL:https://discoverloughderg.ie/event/body-boost-2/2026-03-09/
LOCATION:The Lakeside Hotel\, Ballina\, Tipperary
CATEGORIES:Sport
ATTACH;FMTTYPE=image/jpeg:https://discoverloughderg.ie/wp-content/uploads/2025/03/Body-Boost.jpg
ORGANIZER;CN="Energy Balance Fitness":MAILTO:info@energybalancefitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260305T193000
DTEND;TZID=Europe/Dublin:20260305T203000
DTSTAMP:20250414T134307Z
CREATED:20250304T122034Z
LAST-MODIFIED:20250414T134307Z
UID:10000598-1772739000-1772742600@discoverloughderg.ie
SUMMARY:Dance Fit
DESCRIPTION:Dance Fit at Energy Balance Fitness\n\n\n\n\n\nGet moving and have fun with Dance Fit\, a high-energy workout that blends fitness and feel-good music. Designed for all levels\, this class is all about fun\, rhythm\, and getting your heart pumping. Whether you’re a seasoned dancer or just love to move\, Dance Fit is a great way to boost fitness\, burn calories\, and leave with a smile.
URL:https://discoverloughderg.ie/event/dance-fit/2026-03-05/
LOCATION:The Lakeside Hotel\, Ballina\, Tipperary
CATEGORIES:Sport
ATTACH;FMTTYPE=image/jpeg:https://discoverloughderg.ie/wp-content/uploads/2025/03/Energy-Balance-Fitness-1.jpg
ORGANIZER;CN="Energy Balance Fitness":MAILTO:info@energybalancefitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260303T190000
DTEND;TZID=Europe/Dublin:20260303T200000
DTSTAMP:20250414T135226Z
CREATED:20250304T115723Z
LAST-MODIFIED:20250414T135226Z
UID:10000075-1772564400-1772568000@discoverloughderg.ie
SUMMARY:Lift Lean at Energy Balance Fitness
DESCRIPTION:Lift Lean at Energy Balance Fitness\, Killaloe-Ballina\n\n\n\n\n\nLift Lean is a strength-focused fitness class designed to help you build muscle\, boost metabolism\, and feel stronger in everyday life. Held in Killaloe-Ballina\, these sessions combine resistance training and functional movement\, making them ideal for all fitness levels. Whether you’re new to lifting or looking to refine your technique\, Lift Lean offers expert guidance in a supportive and motivating environment.
URL:https://discoverloughderg.ie/event/lift-lean-at-energy-balance-fitness/2026-03-03/
LOCATION:The Lakeside Hotel\, Ballina\, Tipperary
CATEGORIES:Sport
ATTACH;FMTTYPE=image/jpeg:https://discoverloughderg.ie/wp-content/uploads/2025/03/Lean-Lift.jpg
ORGANIZER;CN="Energy Balance Fitness":MAILTO:info@energybalancefitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260302T093000
DTEND;TZID=Europe/Dublin:20260302T103000
DTSTAMP:20250414T125926Z
CREATED:20250304T174320Z
LAST-MODIFIED:20250414T125926Z
UID:10001380-1772443800-1772447400@discoverloughderg.ie
SUMMARY:Body Boost
DESCRIPTION:Body Boost at Energy Balance Fitness\, Killaloe-Ballina\n\n\n\n\n\nBody Boost is an energising full-body workout designed to build strength\, improve fitness\, and boost overall wellbeing. Combining resistance training\, core work\, and cardio\, this class is perfect for those looking to feel stronger\, fitter\, and more confident. Suitable for all levels\, Body Boost offers a dynamic and supportive environment to challenge yourself and feel great.
URL:https://discoverloughderg.ie/event/body-boost-2/2026-03-02/
LOCATION:The Lakeside Hotel\, Ballina\, Tipperary
CATEGORIES:Sport
ATTACH;FMTTYPE=image/jpeg:https://discoverloughderg.ie/wp-content/uploads/2025/03/Body-Boost.jpg
ORGANIZER;CN="Energy Balance Fitness":MAILTO:info@energybalancefitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260226T193000
DTEND;TZID=Europe/Dublin:20260226T203000
DTSTAMP:20250414T134307Z
CREATED:20250304T122034Z
LAST-MODIFIED:20250414T134307Z
UID:10000597-1772134200-1772137800@discoverloughderg.ie
SUMMARY:Dance Fit
DESCRIPTION:Dance Fit at Energy Balance Fitness\n\n\n\n\n\nGet moving and have fun with Dance Fit\, a high-energy workout that blends fitness and feel-good music. Designed for all levels\, this class is all about fun\, rhythm\, and getting your heart pumping. Whether you’re a seasoned dancer or just love to move\, Dance Fit is a great way to boost fitness\, burn calories\, and leave with a smile.
URL:https://discoverloughderg.ie/event/dance-fit/2026-02-26/
LOCATION:The Lakeside Hotel\, Ballina\, Tipperary
CATEGORIES:Sport
ATTACH;FMTTYPE=image/jpeg:https://discoverloughderg.ie/wp-content/uploads/2025/03/Energy-Balance-Fitness-1.jpg
ORGANIZER;CN="Energy Balance Fitness":MAILTO:info@energybalancefitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260224T190000
DTEND;TZID=Europe/Dublin:20260224T200000
DTSTAMP:20250414T135226Z
CREATED:20250304T115723Z
LAST-MODIFIED:20250414T135226Z
UID:10000074-1771959600-1771963200@discoverloughderg.ie
SUMMARY:Lift Lean at Energy Balance Fitness
DESCRIPTION:Lift Lean at Energy Balance Fitness\, Killaloe-Ballina\n\n\n\n\n\nLift Lean is a strength-focused fitness class designed to help you build muscle\, boost metabolism\, and feel stronger in everyday life. Held in Killaloe-Ballina\, these sessions combine resistance training and functional movement\, making them ideal for all fitness levels. Whether you’re new to lifting or looking to refine your technique\, Lift Lean offers expert guidance in a supportive and motivating environment.
URL:https://discoverloughderg.ie/event/lift-lean-at-energy-balance-fitness/2026-02-24/
LOCATION:The Lakeside Hotel\, Ballina\, Tipperary
CATEGORIES:Sport
ATTACH;FMTTYPE=image/jpeg:https://discoverloughderg.ie/wp-content/uploads/2025/03/Lean-Lift.jpg
ORGANIZER;CN="Energy Balance Fitness":MAILTO:info@energybalancefitness.com
END:VEVENT
END:VCALENDAR