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DTSTART;TZID=Europe/Dublin:20251021T190000
DTEND;TZID=Europe/Dublin:20251021T200000
DTSTAMP:20250414T135226Z
CREATED:20250304T115723Z
LAST-MODIFIED:20250414T135226Z
UID:10000056-1761073200-1761076800@discoverloughderg.ie
SUMMARY:Lift Lean at Energy Balance Fitness
DESCRIPTION:Lift Lean at Energy Balance Fitness\, Killaloe-Ballina\n\n\n\n\n\nLift Lean is a strength-focused fitness class designed to help you build muscle\, boost metabolism\, and feel stronger in everyday life. Held in Killaloe-Ballina\, these sessions combine resistance training and functional movement\, making them ideal for all fitness levels. Whether you’re new to lifting or looking to refine your technique\, Lift Lean offers expert guidance in a supportive and motivating environment.
URL:https://discoverloughderg.ie/event/lift-lean-at-energy-balance-fitness/2025-10-21/
LOCATION:The Lakeside Hotel\, Ballina\, Tipperary
CATEGORIES:Sport
ATTACH;FMTTYPE=image/jpeg:https://discoverloughderg.ie/wp-content/uploads/2025/03/Lean-Lift.jpg
ORGANIZER;CN="Energy Balance Fitness":MAILTO:info@energybalancefitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20251020T093000
DTEND;TZID=Europe/Dublin:20251020T103000
DTSTAMP:20250414T125926Z
CREATED:20250304T174320Z
LAST-MODIFIED:20250414T125926Z
UID:10001361-1760952600-1760956200@discoverloughderg.ie
SUMMARY:Body Boost
DESCRIPTION:Body Boost at Energy Balance Fitness\, Killaloe-Ballina\n\n\n\n\n\nBody Boost is an energising full-body workout designed to build strength\, improve fitness\, and boost overall wellbeing. Combining resistance training\, core work\, and cardio\, this class is perfect for those looking to feel stronger\, fitter\, and more confident. Suitable for all levels\, Body Boost offers a dynamic and supportive environment to challenge yourself and feel great.
URL:https://discoverloughderg.ie/event/body-boost-2/2025-10-20/
LOCATION:The Lakeside Hotel\, Ballina\, Tipperary
CATEGORIES:Sport
ATTACH;FMTTYPE=image/jpeg:https://discoverloughderg.ie/wp-content/uploads/2025/03/Body-Boost.jpg
ORGANIZER;CN="Energy Balance Fitness":MAILTO:info@energybalancefitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20251016T193000
DTEND;TZID=Europe/Dublin:20251016T203000
DTSTAMP:20250414T134307Z
CREATED:20250304T122034Z
LAST-MODIFIED:20250414T134307Z
UID:10000578-1760643000-1760646600@discoverloughderg.ie
SUMMARY:Dance Fit
DESCRIPTION:Dance Fit at Energy Balance Fitness\n\n\n\n\n\nGet moving and have fun with Dance Fit\, a high-energy workout that blends fitness and feel-good music. Designed for all levels\, this class is all about fun\, rhythm\, and getting your heart pumping. Whether you’re a seasoned dancer or just love to move\, Dance Fit is a great way to boost fitness\, burn calories\, and leave with a smile.
URL:https://discoverloughderg.ie/event/dance-fit/2025-10-16/
LOCATION:The Lakeside Hotel\, Ballina\, Tipperary
CATEGORIES:Sport
ATTACH;FMTTYPE=image/jpeg:https://discoverloughderg.ie/wp-content/uploads/2025/03/Energy-Balance-Fitness-1.jpg
ORGANIZER;CN="Energy Balance Fitness":MAILTO:info@energybalancefitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20251014T190000
DTEND;TZID=Europe/Dublin:20251014T200000
DTSTAMP:20250414T135226Z
CREATED:20250304T115723Z
LAST-MODIFIED:20250414T135226Z
UID:10000055-1760468400-1760472000@discoverloughderg.ie
SUMMARY:Lift Lean at Energy Balance Fitness
DESCRIPTION:Lift Lean at Energy Balance Fitness\, Killaloe-Ballina\n\n\n\n\n\nLift Lean is a strength-focused fitness class designed to help you build muscle\, boost metabolism\, and feel stronger in everyday life. Held in Killaloe-Ballina\, these sessions combine resistance training and functional movement\, making them ideal for all fitness levels. Whether you’re new to lifting or looking to refine your technique\, Lift Lean offers expert guidance in a supportive and motivating environment.
URL:https://discoverloughderg.ie/event/lift-lean-at-energy-balance-fitness/2025-10-14/
LOCATION:The Lakeside Hotel\, Ballina\, Tipperary
CATEGORIES:Sport
ATTACH;FMTTYPE=image/jpeg:https://discoverloughderg.ie/wp-content/uploads/2025/03/Lean-Lift.jpg
ORGANIZER;CN="Energy Balance Fitness":MAILTO:info@energybalancefitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20251013T093000
DTEND;TZID=Europe/Dublin:20251013T103000
DTSTAMP:20250414T125926Z
CREATED:20250304T174320Z
LAST-MODIFIED:20250414T125926Z
UID:10001360-1760347800-1760351400@discoverloughderg.ie
SUMMARY:Body Boost
DESCRIPTION:Body Boost at Energy Balance Fitness\, Killaloe-Ballina\n\n\n\n\n\nBody Boost is an energising full-body workout designed to build strength\, improve fitness\, and boost overall wellbeing. Combining resistance training\, core work\, and cardio\, this class is perfect for those looking to feel stronger\, fitter\, and more confident. Suitable for all levels\, Body Boost offers a dynamic and supportive environment to challenge yourself and feel great.
URL:https://discoverloughderg.ie/event/body-boost-2/2025-10-13/
LOCATION:The Lakeside Hotel\, Ballina\, Tipperary
CATEGORIES:Sport
ATTACH;FMTTYPE=image/jpeg:https://discoverloughderg.ie/wp-content/uploads/2025/03/Body-Boost.jpg
ORGANIZER;CN="Energy Balance Fitness":MAILTO:info@energybalancefitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20251009T193000
DTEND;TZID=Europe/Dublin:20251009T203000
DTSTAMP:20250414T134307Z
CREATED:20250304T122034Z
LAST-MODIFIED:20250414T134307Z
UID:10000577-1760038200-1760041800@discoverloughderg.ie
SUMMARY:Dance Fit
DESCRIPTION:Dance Fit at Energy Balance Fitness\n\n\n\n\n\nGet moving and have fun with Dance Fit\, a high-energy workout that blends fitness and feel-good music. Designed for all levels\, this class is all about fun\, rhythm\, and getting your heart pumping. Whether you’re a seasoned dancer or just love to move\, Dance Fit is a great way to boost fitness\, burn calories\, and leave with a smile.
URL:https://discoverloughderg.ie/event/dance-fit/2025-10-09/
LOCATION:The Lakeside Hotel\, Ballina\, Tipperary
CATEGORIES:Sport
ATTACH;FMTTYPE=image/jpeg:https://discoverloughderg.ie/wp-content/uploads/2025/03/Energy-Balance-Fitness-1.jpg
ORGANIZER;CN="Energy Balance Fitness":MAILTO:info@energybalancefitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20251007T190000
DTEND;TZID=Europe/Dublin:20251007T200000
DTSTAMP:20250414T135226Z
CREATED:20250304T115723Z
LAST-MODIFIED:20250414T135226Z
UID:10000054-1759863600-1759867200@discoverloughderg.ie
SUMMARY:Lift Lean at Energy Balance Fitness
DESCRIPTION:Lift Lean at Energy Balance Fitness\, Killaloe-Ballina\n\n\n\n\n\nLift Lean is a strength-focused fitness class designed to help you build muscle\, boost metabolism\, and feel stronger in everyday life. Held in Killaloe-Ballina\, these sessions combine resistance training and functional movement\, making them ideal for all fitness levels. Whether you’re new to lifting or looking to refine your technique\, Lift Lean offers expert guidance in a supportive and motivating environment.
URL:https://discoverloughderg.ie/event/lift-lean-at-energy-balance-fitness/2025-10-07/
LOCATION:The Lakeside Hotel\, Ballina\, Tipperary
CATEGORIES:Sport
ATTACH;FMTTYPE=image/jpeg:https://discoverloughderg.ie/wp-content/uploads/2025/03/Lean-Lift.jpg
ORGANIZER;CN="Energy Balance Fitness":MAILTO:info@energybalancefitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20251006T093000
DTEND;TZID=Europe/Dublin:20251006T103000
DTSTAMP:20250414T125926Z
CREATED:20250304T174320Z
LAST-MODIFIED:20250414T125926Z
UID:10001359-1759743000-1759746600@discoverloughderg.ie
SUMMARY:Body Boost
DESCRIPTION:Body Boost at Energy Balance Fitness\, Killaloe-Ballina\n\n\n\n\n\nBody Boost is an energising full-body workout designed to build strength\, improve fitness\, and boost overall wellbeing. Combining resistance training\, core work\, and cardio\, this class is perfect for those looking to feel stronger\, fitter\, and more confident. Suitable for all levels\, Body Boost offers a dynamic and supportive environment to challenge yourself and feel great.
URL:https://discoverloughderg.ie/event/body-boost-2/2025-10-06/
LOCATION:The Lakeside Hotel\, Ballina\, Tipperary
CATEGORIES:Sport
ATTACH;FMTTYPE=image/jpeg:https://discoverloughderg.ie/wp-content/uploads/2025/03/Body-Boost.jpg
ORGANIZER;CN="Energy Balance Fitness":MAILTO:info@energybalancefitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20251002T193000
DTEND;TZID=Europe/Dublin:20251002T203000
DTSTAMP:20250414T134307Z
CREATED:20250304T122034Z
LAST-MODIFIED:20250414T134307Z
UID:10000576-1759433400-1759437000@discoverloughderg.ie
SUMMARY:Dance Fit
DESCRIPTION:Dance Fit at Energy Balance Fitness\n\n\n\n\n\nGet moving and have fun with Dance Fit\, a high-energy workout that blends fitness and feel-good music. Designed for all levels\, this class is all about fun\, rhythm\, and getting your heart pumping. Whether you’re a seasoned dancer or just love to move\, Dance Fit is a great way to boost fitness\, burn calories\, and leave with a smile.
URL:https://discoverloughderg.ie/event/dance-fit/2025-10-02/
LOCATION:The Lakeside Hotel\, Ballina\, Tipperary
CATEGORIES:Sport
ATTACH;FMTTYPE=image/jpeg:https://discoverloughderg.ie/wp-content/uploads/2025/03/Energy-Balance-Fitness-1.jpg
ORGANIZER;CN="Energy Balance Fitness":MAILTO:info@energybalancefitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20250930T190000
DTEND;TZID=Europe/Dublin:20250930T200000
DTSTAMP:20250414T135226Z
CREATED:20250304T115723Z
LAST-MODIFIED:20250414T135226Z
UID:10000053-1759258800-1759262400@discoverloughderg.ie
SUMMARY:Lift Lean at Energy Balance Fitness
DESCRIPTION:Lift Lean at Energy Balance Fitness\, Killaloe-Ballina\n\n\n\n\n\nLift Lean is a strength-focused fitness class designed to help you build muscle\, boost metabolism\, and feel stronger in everyday life. Held in Killaloe-Ballina\, these sessions combine resistance training and functional movement\, making them ideal for all fitness levels. Whether you’re new to lifting or looking to refine your technique\, Lift Lean offers expert guidance in a supportive and motivating environment.
URL:https://discoverloughderg.ie/event/lift-lean-at-energy-balance-fitness/2025-09-30/
LOCATION:The Lakeside Hotel\, Ballina\, Tipperary
CATEGORIES:Sport
ATTACH;FMTTYPE=image/jpeg:https://discoverloughderg.ie/wp-content/uploads/2025/03/Lean-Lift.jpg
ORGANIZER;CN="Energy Balance Fitness":MAILTO:info@energybalancefitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20250929T093000
DTEND;TZID=Europe/Dublin:20250929T103000
DTSTAMP:20250414T125926Z
CREATED:20250304T174320Z
LAST-MODIFIED:20250414T125926Z
UID:10001358-1759138200-1759141800@discoverloughderg.ie
SUMMARY:Body Boost
DESCRIPTION:Body Boost at Energy Balance Fitness\, Killaloe-Ballina\n\n\n\n\n\nBody Boost is an energising full-body workout designed to build strength\, improve fitness\, and boost overall wellbeing. Combining resistance training\, core work\, and cardio\, this class is perfect for those looking to feel stronger\, fitter\, and more confident. Suitable for all levels\, Body Boost offers a dynamic and supportive environment to challenge yourself and feel great.
URL:https://discoverloughderg.ie/event/body-boost-2/2025-09-29/
LOCATION:The Lakeside Hotel\, Ballina\, Tipperary
CATEGORIES:Sport
ATTACH;FMTTYPE=image/jpeg:https://discoverloughderg.ie/wp-content/uploads/2025/03/Body-Boost.jpg
ORGANIZER;CN="Energy Balance Fitness":MAILTO:info@energybalancefitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20250925T193000
DTEND;TZID=Europe/Dublin:20250925T203000
DTSTAMP:20250414T134307Z
CREATED:20250304T122034Z
LAST-MODIFIED:20250414T134307Z
UID:10000575-1758828600-1758832200@discoverloughderg.ie
SUMMARY:Dance Fit
DESCRIPTION:Dance Fit at Energy Balance Fitness\n\n\n\n\n\nGet moving and have fun with Dance Fit\, a high-energy workout that blends fitness and feel-good music. Designed for all levels\, this class is all about fun\, rhythm\, and getting your heart pumping. Whether you’re a seasoned dancer or just love to move\, Dance Fit is a great way to boost fitness\, burn calories\, and leave with a smile.
URL:https://discoverloughderg.ie/event/dance-fit/2025-09-25/
LOCATION:The Lakeside Hotel\, Ballina\, Tipperary
CATEGORIES:Sport
ATTACH;FMTTYPE=image/jpeg:https://discoverloughderg.ie/wp-content/uploads/2025/03/Energy-Balance-Fitness-1.jpg
ORGANIZER;CN="Energy Balance Fitness":MAILTO:info@energybalancefitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20250923T190000
DTEND;TZID=Europe/Dublin:20250923T200000
DTSTAMP:20250414T135226Z
CREATED:20250304T115723Z
LAST-MODIFIED:20250414T135226Z
UID:10000052-1758654000-1758657600@discoverloughderg.ie
SUMMARY:Lift Lean at Energy Balance Fitness
DESCRIPTION:Lift Lean at Energy Balance Fitness\, Killaloe-Ballina\n\n\n\n\n\nLift Lean is a strength-focused fitness class designed to help you build muscle\, boost metabolism\, and feel stronger in everyday life. Held in Killaloe-Ballina\, these sessions combine resistance training and functional movement\, making them ideal for all fitness levels. Whether you’re new to lifting or looking to refine your technique\, Lift Lean offers expert guidance in a supportive and motivating environment.
URL:https://discoverloughderg.ie/event/lift-lean-at-energy-balance-fitness/2025-09-23/
LOCATION:The Lakeside Hotel\, Ballina\, Tipperary
CATEGORIES:Sport
ATTACH;FMTTYPE=image/jpeg:https://discoverloughderg.ie/wp-content/uploads/2025/03/Lean-Lift.jpg
ORGANIZER;CN="Energy Balance Fitness":MAILTO:info@energybalancefitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20250922T093000
DTEND;TZID=Europe/Dublin:20250922T103000
DTSTAMP:20250414T125926Z
CREATED:20250304T174320Z
LAST-MODIFIED:20250414T125926Z
UID:10001357-1758533400-1758537000@discoverloughderg.ie
SUMMARY:Body Boost
DESCRIPTION:Body Boost at Energy Balance Fitness\, Killaloe-Ballina\n\n\n\n\n\nBody Boost is an energising full-body workout designed to build strength\, improve fitness\, and boost overall wellbeing. Combining resistance training\, core work\, and cardio\, this class is perfect for those looking to feel stronger\, fitter\, and more confident. Suitable for all levels\, Body Boost offers a dynamic and supportive environment to challenge yourself and feel great.
URL:https://discoverloughderg.ie/event/body-boost-2/2025-09-22/
LOCATION:The Lakeside Hotel\, Ballina\, Tipperary
CATEGORIES:Sport
ATTACH;FMTTYPE=image/jpeg:https://discoverloughderg.ie/wp-content/uploads/2025/03/Body-Boost.jpg
ORGANIZER;CN="Energy Balance Fitness":MAILTO:info@energybalancefitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20250918T193000
DTEND;TZID=Europe/Dublin:20250918T203000
DTSTAMP:20250414T134307Z
CREATED:20250304T122034Z
LAST-MODIFIED:20250414T134307Z
UID:10000574-1758223800-1758227400@discoverloughderg.ie
SUMMARY:Dance Fit
DESCRIPTION:Dance Fit at Energy Balance Fitness\n\n\n\n\n\nGet moving and have fun with Dance Fit\, a high-energy workout that blends fitness and feel-good music. Designed for all levels\, this class is all about fun\, rhythm\, and getting your heart pumping. Whether you’re a seasoned dancer or just love to move\, Dance Fit is a great way to boost fitness\, burn calories\, and leave with a smile.
URL:https://discoverloughderg.ie/event/dance-fit/2025-09-18/
LOCATION:The Lakeside Hotel\, Ballina\, Tipperary
CATEGORIES:Sport
ATTACH;FMTTYPE=image/jpeg:https://discoverloughderg.ie/wp-content/uploads/2025/03/Energy-Balance-Fitness-1.jpg
ORGANIZER;CN="Energy Balance Fitness":MAILTO:info@energybalancefitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20250917T193000
DTEND;TZID=Europe/Dublin:20250917T220000
DTSTAMP:20250910T144957Z
CREATED:20250910T144957Z
LAST-MODIFIED:20250910T144957Z
UID:10007224-1758137400-1758146400@discoverloughderg.ie
SUMMARY:Killaloe-Ballina Local History Society are hosting a talk by Michael Ryan titled Fr. Johns Medicine
DESCRIPTION:Killaloe-Ballina Local History Society will host a talk by Michael Ryan titled Fr. Johns Medicine on Wednesday 17th September at 7:30pm in the Lakeside Hotel\, Ballina-Killaloe.\n\nDuring this talk Michael will tell the fascinating story of the Ballina Father O’Brien Dynasty in Lowell\, Massachusetts.\nMichael has researched the life of Fr. John O’Brien in Lowell\, along with his brother\, his nephew and his cousin\, all of whom joined him in his parish. Family legend has it that funds derived from Father John’s Medicine sent back home were used to purchase three estates\, including Edna O’Brien’s ancestral home.\n\nAll are welcome\, our talks are free of charge.
URL:https://discoverloughderg.ie/event/killaloe-ballina-local-history-society-are-hosting-a-talk-by-michael-ryan-titled-fr-johns-medicine/
LOCATION:The Lakeside Hotel\, Ballina\, Tipperary
CATEGORIES:Clare,Community,Historical,Killaloe,Lectures
ATTACH;FMTTYPE=image/jpeg:https://discoverloughderg.ie/wp-content/uploads/2025/09/September-2025-Talk.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20250916T190000
DTEND;TZID=Europe/Dublin:20250916T200000
DTSTAMP:20250414T135226Z
CREATED:20250304T115723Z
LAST-MODIFIED:20250414T135226Z
UID:10000051-1758049200-1758052800@discoverloughderg.ie
SUMMARY:Lift Lean at Energy Balance Fitness
DESCRIPTION:Lift Lean at Energy Balance Fitness\, Killaloe-Ballina\n\n\n\n\n\nLift Lean is a strength-focused fitness class designed to help you build muscle\, boost metabolism\, and feel stronger in everyday life. Held in Killaloe-Ballina\, these sessions combine resistance training and functional movement\, making them ideal for all fitness levels. Whether you’re new to lifting or looking to refine your technique\, Lift Lean offers expert guidance in a supportive and motivating environment.
URL:https://discoverloughderg.ie/event/lift-lean-at-energy-balance-fitness/2025-09-16/
LOCATION:The Lakeside Hotel\, Ballina\, Tipperary
CATEGORIES:Sport
ATTACH;FMTTYPE=image/jpeg:https://discoverloughderg.ie/wp-content/uploads/2025/03/Lean-Lift.jpg
ORGANIZER;CN="Energy Balance Fitness":MAILTO:info@energybalancefitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20250915T093000
DTEND;TZID=Europe/Dublin:20250915T103000
DTSTAMP:20250414T125926Z
CREATED:20250304T174320Z
LAST-MODIFIED:20250414T125926Z
UID:10001356-1757928600-1757932200@discoverloughderg.ie
SUMMARY:Body Boost
DESCRIPTION:Body Boost at Energy Balance Fitness\, Killaloe-Ballina\n\n\n\n\n\nBody Boost is an energising full-body workout designed to build strength\, improve fitness\, and boost overall wellbeing. Combining resistance training\, core work\, and cardio\, this class is perfect for those looking to feel stronger\, fitter\, and more confident. Suitable for all levels\, Body Boost offers a dynamic and supportive environment to challenge yourself and feel great.
URL:https://discoverloughderg.ie/event/body-boost-2/2025-09-15/
LOCATION:The Lakeside Hotel\, Ballina\, Tipperary
CATEGORIES:Sport
ATTACH;FMTTYPE=image/jpeg:https://discoverloughderg.ie/wp-content/uploads/2025/03/Body-Boost.jpg
ORGANIZER;CN="Energy Balance Fitness":MAILTO:info@energybalancefitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20250911T193000
DTEND;TZID=Europe/Dublin:20250911T203000
DTSTAMP:20250414T134307Z
CREATED:20250304T122034Z
LAST-MODIFIED:20250414T134307Z
UID:10000573-1757619000-1757622600@discoverloughderg.ie
SUMMARY:Dance Fit
DESCRIPTION:Dance Fit at Energy Balance Fitness\n\n\n\n\n\nGet moving and have fun with Dance Fit\, a high-energy workout that blends fitness and feel-good music. Designed for all levels\, this class is all about fun\, rhythm\, and getting your heart pumping. Whether you’re a seasoned dancer or just love to move\, Dance Fit is a great way to boost fitness\, burn calories\, and leave with a smile.
URL:https://discoverloughderg.ie/event/dance-fit/2025-09-11/
LOCATION:The Lakeside Hotel\, Ballina\, Tipperary
CATEGORIES:Sport
ATTACH;FMTTYPE=image/jpeg:https://discoverloughderg.ie/wp-content/uploads/2025/03/Energy-Balance-Fitness-1.jpg
ORGANIZER;CN="Energy Balance Fitness":MAILTO:info@energybalancefitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20250909T190000
DTEND;TZID=Europe/Dublin:20250909T200000
DTSTAMP:20250414T135226Z
CREATED:20250304T115723Z
LAST-MODIFIED:20250414T135226Z
UID:10000050-1757444400-1757448000@discoverloughderg.ie
SUMMARY:Lift Lean at Energy Balance Fitness
DESCRIPTION:Lift Lean at Energy Balance Fitness\, Killaloe-Ballina\n\n\n\n\n\nLift Lean is a strength-focused fitness class designed to help you build muscle\, boost metabolism\, and feel stronger in everyday life. Held in Killaloe-Ballina\, these sessions combine resistance training and functional movement\, making them ideal for all fitness levels. Whether you’re new to lifting or looking to refine your technique\, Lift Lean offers expert guidance in a supportive and motivating environment.
URL:https://discoverloughderg.ie/event/lift-lean-at-energy-balance-fitness/2025-09-09/
LOCATION:The Lakeside Hotel\, Ballina\, Tipperary
CATEGORIES:Sport
ATTACH;FMTTYPE=image/jpeg:https://discoverloughderg.ie/wp-content/uploads/2025/03/Lean-Lift.jpg
ORGANIZER;CN="Energy Balance Fitness":MAILTO:info@energybalancefitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20250908T093000
DTEND;TZID=Europe/Dublin:20250908T103000
DTSTAMP:20250414T125926Z
CREATED:20250304T174320Z
LAST-MODIFIED:20250414T125926Z
UID:10001355-1757323800-1757327400@discoverloughderg.ie
SUMMARY:Body Boost
DESCRIPTION:Body Boost at Energy Balance Fitness\, Killaloe-Ballina\n\n\n\n\n\nBody Boost is an energising full-body workout designed to build strength\, improve fitness\, and boost overall wellbeing. Combining resistance training\, core work\, and cardio\, this class is perfect for those looking to feel stronger\, fitter\, and more confident. Suitable for all levels\, Body Boost offers a dynamic and supportive environment to challenge yourself and feel great.
URL:https://discoverloughderg.ie/event/body-boost-2/2025-09-08/
LOCATION:The Lakeside Hotel\, Ballina\, Tipperary
CATEGORIES:Sport
ATTACH;FMTTYPE=image/jpeg:https://discoverloughderg.ie/wp-content/uploads/2025/03/Body-Boost.jpg
ORGANIZER;CN="Energy Balance Fitness":MAILTO:info@energybalancefitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20250904T193000
DTEND;TZID=Europe/Dublin:20250904T203000
DTSTAMP:20250414T134307Z
CREATED:20250304T122034Z
LAST-MODIFIED:20250414T134307Z
UID:10000572-1757014200-1757017800@discoverloughderg.ie
SUMMARY:Dance Fit
DESCRIPTION:Dance Fit at Energy Balance Fitness\n\n\n\n\n\nGet moving and have fun with Dance Fit\, a high-energy workout that blends fitness and feel-good music. Designed for all levels\, this class is all about fun\, rhythm\, and getting your heart pumping. Whether you’re a seasoned dancer or just love to move\, Dance Fit is a great way to boost fitness\, burn calories\, and leave with a smile.
URL:https://discoverloughderg.ie/event/dance-fit/2025-09-04/
LOCATION:The Lakeside Hotel\, Ballina\, Tipperary
CATEGORIES:Sport
ATTACH;FMTTYPE=image/jpeg:https://discoverloughderg.ie/wp-content/uploads/2025/03/Energy-Balance-Fitness-1.jpg
ORGANIZER;CN="Energy Balance Fitness":MAILTO:info@energybalancefitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20250902T190000
DTEND;TZID=Europe/Dublin:20250902T200000
DTSTAMP:20250414T135226Z
CREATED:20250304T115723Z
LAST-MODIFIED:20250414T135226Z
UID:10000049-1756839600-1756843200@discoverloughderg.ie
SUMMARY:Lift Lean at Energy Balance Fitness
DESCRIPTION:Lift Lean at Energy Balance Fitness\, Killaloe-Ballina\n\n\n\n\n\nLift Lean is a strength-focused fitness class designed to help you build muscle\, boost metabolism\, and feel stronger in everyday life. Held in Killaloe-Ballina\, these sessions combine resistance training and functional movement\, making them ideal for all fitness levels. Whether you’re new to lifting or looking to refine your technique\, Lift Lean offers expert guidance in a supportive and motivating environment.
URL:https://discoverloughderg.ie/event/lift-lean-at-energy-balance-fitness/2025-09-02/
LOCATION:The Lakeside Hotel\, Ballina\, Tipperary
CATEGORIES:Sport
ATTACH;FMTTYPE=image/jpeg:https://discoverloughderg.ie/wp-content/uploads/2025/03/Lean-Lift.jpg
ORGANIZER;CN="Energy Balance Fitness":MAILTO:info@energybalancefitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20250901T093000
DTEND;TZID=Europe/Dublin:20250901T103000
DTSTAMP:20250414T125926Z
CREATED:20250304T174320Z
LAST-MODIFIED:20250414T125926Z
UID:10001354-1756719000-1756722600@discoverloughderg.ie
SUMMARY:Body Boost
DESCRIPTION:Body Boost at Energy Balance Fitness\, Killaloe-Ballina\n\n\n\n\n\nBody Boost is an energising full-body workout designed to build strength\, improve fitness\, and boost overall wellbeing. Combining resistance training\, core work\, and cardio\, this class is perfect for those looking to feel stronger\, fitter\, and more confident. Suitable for all levels\, Body Boost offers a dynamic and supportive environment to challenge yourself and feel great.
URL:https://discoverloughderg.ie/event/body-boost-2/2025-09-01/
LOCATION:The Lakeside Hotel\, Ballina\, Tipperary
CATEGORIES:Sport
ATTACH;FMTTYPE=image/jpeg:https://discoverloughderg.ie/wp-content/uploads/2025/03/Body-Boost.jpg
ORGANIZER;CN="Energy Balance Fitness":MAILTO:info@energybalancefitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20250828T193000
DTEND;TZID=Europe/Dublin:20250828T203000
DTSTAMP:20250414T134307Z
CREATED:20250304T122034Z
LAST-MODIFIED:20250414T134307Z
UID:10000571-1756409400-1756413000@discoverloughderg.ie
SUMMARY:Dance Fit
DESCRIPTION:Dance Fit at Energy Balance Fitness\n\n\n\n\n\nGet moving and have fun with Dance Fit\, a high-energy workout that blends fitness and feel-good music. Designed for all levels\, this class is all about fun\, rhythm\, and getting your heart pumping. Whether you’re a seasoned dancer or just love to move\, Dance Fit is a great way to boost fitness\, burn calories\, and leave with a smile.
URL:https://discoverloughderg.ie/event/dance-fit/2025-08-28/
LOCATION:The Lakeside Hotel\, Ballina\, Tipperary
CATEGORIES:Sport
ATTACH;FMTTYPE=image/jpeg:https://discoverloughderg.ie/wp-content/uploads/2025/03/Energy-Balance-Fitness-1.jpg
ORGANIZER;CN="Energy Balance Fitness":MAILTO:info@energybalancefitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20250826T190000
DTEND;TZID=Europe/Dublin:20250826T200000
DTSTAMP:20250414T135226Z
CREATED:20250304T115723Z
LAST-MODIFIED:20250414T135226Z
UID:10000048-1756234800-1756238400@discoverloughderg.ie
SUMMARY:Lift Lean at Energy Balance Fitness
DESCRIPTION:Lift Lean at Energy Balance Fitness\, Killaloe-Ballina\n\n\n\n\n\nLift Lean is a strength-focused fitness class designed to help you build muscle\, boost metabolism\, and feel stronger in everyday life. Held in Killaloe-Ballina\, these sessions combine resistance training and functional movement\, making them ideal for all fitness levels. Whether you’re new to lifting or looking to refine your technique\, Lift Lean offers expert guidance in a supportive and motivating environment.
URL:https://discoverloughderg.ie/event/lift-lean-at-energy-balance-fitness/2025-08-26/
LOCATION:The Lakeside Hotel\, Ballina\, Tipperary
CATEGORIES:Sport
ATTACH;FMTTYPE=image/jpeg:https://discoverloughderg.ie/wp-content/uploads/2025/03/Lean-Lift.jpg
ORGANIZER;CN="Energy Balance Fitness":MAILTO:info@energybalancefitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20250825T093000
DTEND;TZID=Europe/Dublin:20250825T103000
DTSTAMP:20250414T125926Z
CREATED:20250304T174320Z
LAST-MODIFIED:20250414T125926Z
UID:10001353-1756114200-1756117800@discoverloughderg.ie
SUMMARY:Body Boost
DESCRIPTION:Body Boost at Energy Balance Fitness\, Killaloe-Ballina\n\n\n\n\n\nBody Boost is an energising full-body workout designed to build strength\, improve fitness\, and boost overall wellbeing. Combining resistance training\, core work\, and cardio\, this class is perfect for those looking to feel stronger\, fitter\, and more confident. Suitable for all levels\, Body Boost offers a dynamic and supportive environment to challenge yourself and feel great.
URL:https://discoverloughderg.ie/event/body-boost-2/2025-08-25/
LOCATION:The Lakeside Hotel\, Ballina\, Tipperary
CATEGORIES:Sport
ATTACH;FMTTYPE=image/jpeg:https://discoverloughderg.ie/wp-content/uploads/2025/03/Body-Boost.jpg
ORGANIZER;CN="Energy Balance Fitness":MAILTO:info@energybalancefitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20250821T193000
DTEND;TZID=Europe/Dublin:20250821T203000
DTSTAMP:20250414T134307Z
CREATED:20250304T122034Z
LAST-MODIFIED:20250414T134307Z
UID:10000570-1755804600-1755808200@discoverloughderg.ie
SUMMARY:Dance Fit
DESCRIPTION:Dance Fit at Energy Balance Fitness\n\n\n\n\n\nGet moving and have fun with Dance Fit\, a high-energy workout that blends fitness and feel-good music. Designed for all levels\, this class is all about fun\, rhythm\, and getting your heart pumping. Whether you’re a seasoned dancer or just love to move\, Dance Fit is a great way to boost fitness\, burn calories\, and leave with a smile.
URL:https://discoverloughderg.ie/event/dance-fit/2025-08-21/
LOCATION:The Lakeside Hotel\, Ballina\, Tipperary
CATEGORIES:Sport
ATTACH;FMTTYPE=image/jpeg:https://discoverloughderg.ie/wp-content/uploads/2025/03/Energy-Balance-Fitness-1.jpg
ORGANIZER;CN="Energy Balance Fitness":MAILTO:info@energybalancefitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20250820T200000
DTEND;TZID=Europe/Dublin:20250820T230000
DTSTAMP:20250814T104545Z
CREATED:20250814T104545Z
LAST-MODIFIED:20250814T104545Z
UID:10007178-1755720000-1755730800@discoverloughderg.ie
SUMMARY:Killaloe-Ballina Local History Society will host their next lecture "A Bridge to History"
DESCRIPTION:Killaloe-Ballina Local History Society will host their next lecture “A Bridge to History” on Wednesday 20th August 2025 in the Lakeside Hotel\, Ballina/Killaloe at 8pm. \n \nDuring this talk\, Fergus Carey will explore the importance of the Shannon River and its historical crossing point at Killaloe-Ballina. \n \nAll are welcome\, our talks are free of charge.
URL:https://discoverloughderg.ie/event/killaloe-ballina-local-history-society-will-host-their-next-lecture-a-bridge-to-history/
LOCATION:The Lakeside Hotel\, Ballina\, Tipperary
CATEGORIES:Ballina,Clare,Community,Historical,Killaloe,Lectures,Tipperary
ATTACH;FMTTYPE=image/jpeg:https://discoverloughderg.ie/wp-content/uploads/2025/08/1000033321.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20250819T190000
DTEND;TZID=Europe/Dublin:20250819T200000
DTSTAMP:20250414T135226Z
CREATED:20250304T115723Z
LAST-MODIFIED:20250414T135226Z
UID:10000047-1755630000-1755633600@discoverloughderg.ie
SUMMARY:Lift Lean at Energy Balance Fitness
DESCRIPTION:Lift Lean at Energy Balance Fitness\, Killaloe-Ballina\n\n\n\n\n\nLift Lean is a strength-focused fitness class designed to help you build muscle\, boost metabolism\, and feel stronger in everyday life. Held in Killaloe-Ballina\, these sessions combine resistance training and functional movement\, making them ideal for all fitness levels. Whether you’re new to lifting or looking to refine your technique\, Lift Lean offers expert guidance in a supportive and motivating environment.
URL:https://discoverloughderg.ie/event/lift-lean-at-energy-balance-fitness/2025-08-19/
LOCATION:The Lakeside Hotel\, Ballina\, Tipperary
CATEGORIES:Sport
ATTACH;FMTTYPE=image/jpeg:https://discoverloughderg.ie/wp-content/uploads/2025/03/Lean-Lift.jpg
ORGANIZER;CN="Energy Balance Fitness":MAILTO:info@energybalancefitness.com
END:VEVENT
END:VCALENDAR